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Gluten free
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Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5 ozs baby spinach (3 cups)
  • 1 cup part-skim ricotta cheese
  • 1 can (15 ozs) cannellini beans, drai...
  • 1 Tbsp finely chopped fresh chives
  • 1 1/2 tsps lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dried white beans, such as cann...
  • 4 garlic cloves, peeled
  • 1 thyme sprig
  • 1 bay leaf
  • 3/4 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 15 oz. can cannellini or navy beans,...
  • 2 cloves garlic (about 1 tsp chopped)
  • 1 Tbsp lemon juice (from about 1/2 a...
  • 1/3 cup roughly chopped chives and bl...
  • 1/4 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can cannellini beans
  • 1 handful of fresh basil leaves
  • 2 garlic cloves
  • 2 tsps balsamic vinegar
  • 1 Tbsp tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps of olive oil
  • 3 cloves of finely minced garlic
  • Two 15.5-oz. cans cannellini beans
  • 1/2 tsp cayenne pepper
  • 2 Tbsps fresh thyme, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup olive oil
  • 1 clove garlic
  • 1 15.5-oz can cannellini beans, rinsed
  • 2 1/2 cups spinach
  • 1/4 cup fresh dill sprigs
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 4 garlic cloves, sliced
  • 2 Tbsps fresh rosemary leaves
  • 2 (15-oz) cans cannellini beans, rins...
  • 2 Tbsps fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • One head of garlic
  • One 15 oz can white cannellini (kidne...
  • Juice of 1 lemon (about 1 tbsp)
  • Zest of 1 lemon (about 1 tsp)
  • 1 tsp fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 Tbsps chives, chopped
  • 1 clove garlic
  • 6 sprigs fresh thyme leaves, stripped...
  • 1 (14 ozs) can cannellini beans, rins...
  • 1 1/2 Tbsps extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup dried white beans, such as Grea...
  • 4 shallots, 3 to 4 oz. total
  • 5 3⁄4 cups low-sodium chicken stock o...
  • 1 bay leaf
  • 1 small bunch fresh chives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and drained
  • 1 1/2 cups roasted red peppers, cut i...
  • 2 cans cannellini beans, rinsed and d...
  • zest and juice of 1 lemon
  • 1 tbsp. extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, sliced
  • 7 sage leaves
  • 1 can white beans
  • Salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3/4 cup (6 ozs, 225g) dried white beans
  • One bay leaf
  • 1/4 cup (60ml) bean cooking liquid
  • 2 medium cloves garlic, peeled and mi...
  • 2 Tbsps chopped fresh dill
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/4 cup chopped fresh cilantro leaves
  • 1/2 cup drained canned white beans
  • Salt and ground black pepper
  • 2 cloves garlic, minced
  • 2 ripe Hass avocados, pitted and peeled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 6 garlic cloves, sliced
  • 1 Tbsp ground coriander seeds
  • 1 1/8 tsps hot paprika, divided
  • 1 (16-oz) can cannellini beans or oth...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 can (15 oz.) small white beans, dra...
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps lemon juice
  • 2 cloves garlic, peeled
  • 1/2 tsp fresh thyme leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1 medium yellow onion, finely chopped
  • 1/2 tsp. dried rosemary leaves, crushed
  • 1 clove garlic, finely chopped
  • 1 can (19 oz.) cannellini beans [or w...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 15 x cannelini beans
  • 1 x Lemon
  • 2 tbsp juice of lemon
  • 1 tsp grated rind
  • 1 tbsp virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Spanish white anchovies
  • 1 cup nicoise olives, pitted and halved
  • white bean Hummus, recipe follows
  • Fresh thyme leaves, for garnish
  • Caramelized Onions, recipe follows
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain yogurt
  • 1 cucumber, peeled, seeded, and chopp...
  • 1/4 tsp salt
  • 1 large garlic clove, minced and mash...
  • 1/2 lb dried white beans such as Grea...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned cannellini beans, draine...
  • 2 tsp. chopped fresh oregano
  • 1/4 tsp. freshly ground black pepper
  • 2 Tbs. pine nuts, toasted
  • 2 Tbs. fresh lemon juice; more to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 7 Tbsps olive oil, divided
  • 1 (4-oz) link spicy chorizo, casing r...
  • 2 (15.5-oz cans) cannellini beans, ri...
  • 4 Tbsps fresh lemon juice
  • 4 garlic cloves, coarsely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/8 tsp ground pepper
  • 2 (15 oz) cannellini beans , drained
  • 1 cup loosely packed fresh basil , plus
  • 1 Tbsp lemon juice
  • 2 garlic cloves , minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cut int...
  • 2 tsps white bean hummus
  • Sea salt and freshly ground black pep...
  • 1 spring of lemon thyme, leaves remov...
  • 1 slice toasted country bread
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 or 2 peeled garlic cloves
  • 2 cans (15 oz. each) white beans, dra...
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp finely shredded lemon zest
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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