LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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  • 1 clove garlic, crushed
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  • 1 teaspoon ground coriander (cil...
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  • ¼ teaspoon ground cayenne pepper
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  • sea salt and cracked black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 15-ounce can of cannellini bea...
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  • 1 clove of garlic, minced (more...
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  • 1/4 cup cilantro
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  • 1 teaspoon lime zest
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  • 1 tablespoon lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cloves garlic, unpeeled
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  • 2 cans (15 ounces each) white be...
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  • 1 teaspoon salt
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  • ½ cup olive oil
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  • ¼ cup fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 zucchini, quartered and sliced
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  • 1 pound lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup (7 ounces) small white bea...
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  • 1 teaspoon mixed dried herbs (th...
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  • 3 bay leaves
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  • 4 thick slices smoky bacon
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  • 1 2-pound boneless pork loin roa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15.5-oz. can cannellini beans
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  • 1 small shallot, chopped
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  • 1 garlic clove, chopped
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon 40%-less-sodium tac...
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  • Cooking spray
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 (16-ounce) can cannellini bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves
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  • 3 15-ounce cans cannellini (whit...
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup olive oil
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  • 2 1/4 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (15.5 ounces) cannellini b...
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  • 4 teaspoons lemon juice
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  • 1 teaspoon coriander seed, crush...
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  • 1 clove garlic, halved
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  • 3 tablespoons finely chopped cil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 16oz can white beans, drained...
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  • 1/4 oz can chopped or whole mild...
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  • 2 cloves garlic, chopped
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  • 1/3 C packed fresh cilantro
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  • 1/4 C finely chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (15.5 oz) cannellini beans...
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  • 1 tbsp plus 1 tsp freshly squeez...
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  • 1 tsp coriander seed, crushed or...
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  • 1 clove garlic, halved
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  • 3 tbsp finely chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/3 cup olive oil
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  • 1 1/2 lemons, juiced
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  • 1/3 cup chopped fresh cilantro
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  • 2 (15 ounce) cans cannellini bea...
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  • 3 cloves garlic, crushed or to t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups dried black turtle be...
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  • 1 1/4 cups dried cannellini or g...
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  • 8 cups water
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  • 1 cup thick-and-chunky salsa
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  • 1 teaspoon chopped garlic (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon Old El Paso® 40% le...
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  • 3 1/2 cups Progresso® reduced-so...
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  • 1 can (15 oz) Progresso® cannell...
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  • 1/2 cup green tomatillo salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
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  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 2 (15.5-ounce) cans cannellini b...
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  • 2 tablespoons sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 1/2 cup drained canned white beans
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  • Salt and ground black pepper
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  • 2 cloves garlic, minced
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  • 2 ripe Hass avocados, pitted and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dried red kidney or pint...
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  • 1/2 cup dried white beans (Great...
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  • 1/2 cup olive oil
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  • 1/2 teaspoon freshly grounded bl...
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  • 3 tablespoons juice from Pickled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (15 ounce) can black-eyed peas...
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  • 1 (15 ounce) can white beans , d...
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  • 1/2 (16 ounce) bottle wishbone r...
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  • 1 jalapeno, seeded and chopped fine
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  • 1 (15 ounce) can white corn , dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 1/2 cup white wine
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  • 1 medium avocado, halved, pitted...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped scallions, as op...
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup tahini (sesame paste)
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  • 2 large green tomatoes
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups salsa
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  • 1 (16 ounce) can black beans , u...
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  • 1 (16 ounce) can pinto beans , u...
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  • 1 cup cheddar cheese or monterey...
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  • 1 (16 ounce) can red beans, undr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove , crushed
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  • 1 (15 ounce) can white beans
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  • 1-2 tablespoon Dijon mustard or...
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  • 1 (15 ounce) can black beans
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  • 1/2 small red onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all