• 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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  • 1 can (15 ounces) beans (white,...
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  • 1/4 cup fresh tarragon leaves
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  • 1 tablespoon fresh lemon juice,...
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  • 3 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 Tbs. chopped fresh tender herb...
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  • 1 cup dried small white beans, s...
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  • 4 scallions (white and light gre...
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  • 12 cherry tomatoes, halved (or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup chopped scallions
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  • 8 wonton wrappers, cut into quar...
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  • 4 fresh shiso leaves (or 1 Tbs....
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  • Salt and freshly ground black pe...
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  • 1 Tbs. soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, cored and thinl...
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  • Kosher salt, to taste
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  • 1 (5-oz.) can olive oil-packed t...
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  • 4 scallions, thinly sliced
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  • ½ small red bell pepper, stemmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 red bell pepper
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  • Fine sea salt
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  • 1 pound tuna steak, cut into 1 1...
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  • 1 large ancho chile
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  • 1 cup boiling water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds fresh tuna, diced
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  • 2 scallions, thinly sliced
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  • 12 pitted kalamata olives, coars...
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  • 1 tablespoon salted capers, rins...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large hard-boiled eggs, peeled...
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  • 3/4 cup low-fat cottage cheese
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  • 3 tablespoons olive oil, divided
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons (or more) fresh le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of Italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup bulgur
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  • 1/3 cup olive oil
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  • 3 ripe plum tomatoes, diced 1/4 in.
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  • 12 ounces canned solid white tun...
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  • 3 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp fresh lime juice
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  • lime wedges, to garnish
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  • 2 tsp chopped rosemary
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  • 6 tbsp olive oil , plus more fo...
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  • 2 tuna steaks , each weighing 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 large tomatoes , sliced
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  • 8 basil leaves
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  • ½ cup green beans , cooked
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  • one 6oz (168g) can tuna in oil...
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  • 2 garlic cloves, cut in half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons plain yogurt
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  • 1 garlic clove, minced and mashe...
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  • 3 tablespoons minced fresh basil...
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  • 1 to 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup white wine
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  • Juice and zest of one lemon
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  • 1 tablespoon olive oil
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  • 1/2 cup sun-dried tomatoes, slic...
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  • 4 small yellow squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground pepper
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  • 2 1/2 pounds tomatoes, cut into...
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  • 2 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Eight 3/4-inch-thick slices of d...
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  • 1 garlic clove
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  • 2 tablespoons water
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  • 2 tablespoons red wine vinegar
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  • 1 pound tomatoes, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Salt to taste
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  • Freshly ground black pepper, to...
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  • 4 tuna steaks (each 6 to 8 ounce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • two 1-inch-thick tuna steaks
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  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe Hass avocados, halved (se...
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  • 1 cup finely diced peeled tart a...
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  • 2 tablespoons finely chopped dill
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  • 1 small onion, finely diced
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  • 2 celery ribs, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup corn oil
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  • 2 teaspoons grated fresh ginger
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  • 1 pound sushi-grade tuna
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  • 1/4 cup finely chopped cilantro
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  • 1 teaspoon minced jalapeño
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 16-inch-long loaf French bread
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  • 1/4 cup lemon juice
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  • 1 large vine-ripened tomato, see...
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  • 2 tablespoons chopped pitted bla...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • DILL SAUCE:
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  • 1/3 cup mayonnaise
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  • 2 tablespoons minced gherkin pic...
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  • 1 tablespoon minced fresh dill
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  • 1 tablespoon minced fresh parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large orange yam, peeled and c...
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  • 1 1-pound piece calabaza (green...
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    +
  • 2 tablespoons tomato paste
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  • 4 teaspoons salt or more to taste
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  • 2 1/2 cups long-grain white rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • SALAD:
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  • 6 leaves boston lettuce, torn
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  • 12 ounces green beans, steamed
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  • 4 small potatoes, cooked and sliced
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  • 2 plum tomatoes, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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