• 13 Ingredients
  • 1 thinly sliced green onion, inc...
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  • 3 Tbsp chopped fresh flat-leaf p...
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  • 2 Tbsp chopped fresh tarragon le...
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  • Zest of one lemon
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  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans water-packed tuna, drained
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  • 1 tablespoons whole grain mustard
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    +
  • juice of 1/2 a lemon
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    +
  • 1 hardboiled egg
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices fresh bread, processed...
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  • 1 tablespoon olive oil
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    +
  • Coarse salt and fresh ground pepper
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  • 8 ounces spaghetti or linguine
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    +
  • 1 onion, sliced thinly
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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    +
  • Fresh thyme leaves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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    +
  • The juice of 2 limes
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    +
  • 1 small ripe tomato, chopped
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    +
  • 2 tablespoons chopped red onion
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    +
  • 1/2 cup chopped red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp minced red onion
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    +
  • 1 to 1 1/2 limes
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    +
  • kosher salt and freshly ground b...
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  • 1 tsp olive oil
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    +
  • 1 (7 oz) can chunk white albacor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans of tuna (12 oz each) or 2...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 taspoons minced garlic
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 loaf (4-5 cups) Italian bread,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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    +
  • 400 g 14oz sustainably sourced tuna
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    +
  • red wine vinegar
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • 2 eggs
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1/4 cup loosely packed inner cel...
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    +
  • 1/4 cup loosely packed fresh min...
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    +
  • 1/4 cup loosely packed fresh cil...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Focaccia bread, sliced in half
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    +
  • 1/3 cup Mayonnaise
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    +
  • 1 tsp Lemon zest
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  • 1 jar artichoke hearts, chopped,...
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    +
  • 1 tbsp Capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/4 pounds tuna steak, cut int...
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    +
  • Sea salt
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    +
  • 1 sweet onion (Spanish or Vidali...
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    +
  • 1 red bell pepper, ribs and seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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    +
  • 1 can (15 ounces) beans (white,...
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    +
  • 1/4 cup fresh tarragon leaves
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    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • 3 scallions, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp lime or lemon juice
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    +
  • 2 tbsp chopped parsley
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    +
  • ½ cucumber
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    +
  • 4 tuna steaks , about 140g/5oz each
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    +
  • ½ large red chilli , seeded and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 1/4 cup chopped celery
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    +
  • 1/4 cup finely chopped fresh Ita...
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    +
  • 1 garlic clove, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • Lemon or lime wedges
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    +
  • 1 cup chopped yellow onion
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    +
  • 3/4 pound dried whole wheat penn...
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    +
  • 1/2 cup chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried Great Northern beans...
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    +
  • 5 cups chicken stock or canned l...
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    +
  • 7 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ large avocado
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    +
  • 2 Tbsp plain nonfat Greek yogurt
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    +
  • 1½ -2 Tbsp lemon juice
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    +
  • 1 Tbsp chopped fresh basil
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    +
  • 2 tsp Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tuna steaks (such as albacore...
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    +
  • Salt and pepper
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled, halved...
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    +
  • 1 can (14 1/2 oz.) crushed tomat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds sushi-grade ahi tuna
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 teaspoon minced fresh oregano
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    +
  • 1 teaspoon finely chopped seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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    +
  • 1 hard boiled egg, peeled and cu...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1 (1-pound) fresh or frozen and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tuna steaks (big eye, yellowfi...
    -
    +
  • 1 teaspoon minced or pressed garlic
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/4 cup sake
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) cans solid white tun...
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    +
  • 1/4 cup plus 1 tablespoon mayonn...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon plus 1 teaspoon cap...
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    +
  • 1 tablespoon plus 1 teaspoon fre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 6 tablespoons sweet pickle relish
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons whole grain mustard
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    +
  • 2 6-ounce cans solid albacore tu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 3 cups mixed greens, washed and...
    -
    +
  • 1/2 cup green beans, fresh, cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all