• 9 Ingredients
  • 1 cup frozen artichoke hearts
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  • 1 tbsp chopped olives
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  • 1 tsp chopped garlic
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  • 1 cup halved grape tomatoes
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  • 2 tbsp white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped fresh basil or p...
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  • 2 teaspoons chopped fresh rosema...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 6 ounces whole-wheat gobbetti, r...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds tuna steaks, cut in...
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced garlic
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  • 1 3/4 teaspoons grated orange peel
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  • 1 1/2 teaspoons minced fresh ros...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (4-ounce) jar capers, drained
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  • 1 (4-ounce) jar diced pimiento,...
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  • 1 tablespoon sun-dried tomato pa...
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  • 1/5 kalamata olives, pitted
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  • 3 garlic cloves, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 teaspoons chopped fresh ro...
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  • 1 yellow bell pepper, chopped
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  • 2 tablespoons dry red wine
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  • 1 small red onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 zucchini
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  • 2 potatoes
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  • 1 fresh tuna steak (1 1/2 pounds)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 zucchini
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  • 2 potatoes
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  • 1 fresh tuna steak (1 1/2 pounds)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 pcs. tuna steak
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  • 600 g Potatoes
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  • 8 sht.Vyalenye tomatoes
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  • 1/3 cup olive oil
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  • 1 vet. rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 (6 ounce) cans tuna in water ,...
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  • 1 1/2 teaspoons parsley flakes
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  • 1/8 cup purple onion , finely ch...
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  • 1 1/2 tablespoons capers , well...
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  • 1/3 cup parmesan cheese , grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon rosemary , 2 if fresh...
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  • 1 teaspoon chives (fresh)
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  • 2 garlic cloves , minced
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  • 1/2 cup chopped chunky tomato (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1/4 teaspoon dried rosemary
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  • 1/8 teaspoon dried rosemary
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  • 1/2 teaspoon sugar
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  • 1 tomato, concasse* (see Cook's...
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  • 1/8 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1 pound ripe plum tomatoes, peel...
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  • 1 teaspoon fine sea salt
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  • 1/3 cup water
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  • 12 ounces fresh plum tomatoes, c...
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  • 6 (6-ounce) portions fresh tuna...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tomatoes, peeled, seeded and c...
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  • 1 yellow bell pepper, chopped
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  • 4 4-ounce tuna steaks (about 1 i...
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  • 2 tablespoons dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 slice whole wheat bread or 1/2...
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  • 3 teaspoons hummus
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  • 1/2 teaspoon jarred minced roast...
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  • 1/2 teaspoon capers
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  • 1 sprig rosemary , chiffonaded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all