• 6 Ingredients
  • small handful parsley , chopped
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  • 1.0 tsp tomato purée
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  • 4 ciabatta rolls
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  • jar roasted pepper , drained
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  • 200.0g can tuna , drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. pasta shells
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  • 2 lb. tuna fillets, each about 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 teaspoons extra-virgin olive o...
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  • 4 large green onions, chopped
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  • 1 8-ounce ahi tuna steak, cut cr...
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  • 1/2 8-ounce ball fresh mozzarell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 teaspoons extra-virgin olive o...
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    +
  • 4 large green onions, chopped
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    +
  • 1 8-ounce ahi tuna steak, cut cr...
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    +
  • 1/2 8-ounce ball fresh mozzarell...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 (6 oz) can water-packed tuna
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  • 2 Tbsp light mayo
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    +
  • 4 slice country bread, toasted
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  • 1 oz part skim mozzarella cheese
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  • 4 large basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups bread flour
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  • 25 g fresh yeast
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    +
  • 240 ml warm water
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  • 1 tbsp sugar
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  • 1 tbsp salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 300.0 g spaghetti
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  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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  • 1.0 clove garlic, peeled and fin...
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  • 400.0 g tin chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • A little olive oil for the baki...
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  • 4.0 flour tortillas
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  • 4.0 tbsp tomato purée
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  • 4.0 tsp Pesto
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  • 125.0 g mozzarella cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tbsp (15 mL) extra-virgin oliv...
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  • 1 onion , chopped
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  • 4 cloves garlic , minced
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • 1 can (19 oz/540 mL) tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (28 ounces) tomatoes
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  • 1 can (8 ounces) tomato sauce
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  • 1 package (1 1/2 ounces) spaghet...
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  • 1 teaspoon dried oregano
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  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (4 ounce) tuna or salmon steaks
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  • 1/2 teaspoon salt
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  • 1/3 cup loosely packed fresh bas...
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  • 1/8 teaspoon pepper
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    +
  • 1/4 cup shredded part-skim mozza...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb tuna steaks
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  • 1 teaspoon olive or vegetable oil
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  • 1 small clove garlic, finely cho...
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  • 3 large plum (Roma) tomatoes, sl...
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  • 4 oz fresh mozzarella cheese, sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 baby eggplants
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  • 4 small Yukon Gold potatoes
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  • 2 cans solid light tuna
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  • 1/4 cup Italian parsley
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    +
  • 1 egg , scrambeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 ounces pasta
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  • 1 pint cherry tomatoes , cut in...
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  • 6 ounces olives, pitted, cut in...
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  • 1 lb fresh mozzarella cheese , c...
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    +
  • 1 (6 ounce) can canned tuna , dr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
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    +
  • 2 (6 1/2 ounce) cans chunk tuna...
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  • 1 large firm roma tomato , chopped
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    +
  • salt and pepper (I use about 1/2...
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    +
  • 1/4 cup milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup Parmesan cheese
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  • 1/2 cup Grated mozzarella cheese
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    +
  • 3 Plum tomatoes
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  • 1 Onion
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    +
  • 1 tablespoon Rosemary leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 teaspoons prepared mustard
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    +
  • 3 cups uncooked yolk-free wide e...
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  • 1/4 teaspoon dried oregano
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    +
  • 1 cup zucchini , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 - 2 (16 oz.) jars mixed sweet...
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  • 5 3/4 ounces jar (drained weight...
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    +
  • 16 ounces jar cherry peppers,...
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  • 1/4 - ½ c. capers (optional)
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    +
  • 4 stalks celery, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 fresh tuna steaks, 8 ounces ea...
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  • 4 medium to large portobello mus...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 lemon, zested
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    +
  • 3 large, firm plum tomatoes, see...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups grated cheddar cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 4 tablespoons tomato paste
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    +
  • 1 large onion
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    +
  • 4 cups pasta shells (cooked al d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound mozzarella cheese, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup white wine
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pita breads
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    +
  • pepper
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    +
  • 4 slices mozzarella cheese
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    +
  • 4 slices tomatoes
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    +
  • 4 teaspoons fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons green onions , fin...
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    +
  • 4 slices tomatoes
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    +
  • 4 tablespoons cream cheese spread
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    +
  • 4 tablespoons mozzarella cheese...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg, beaten
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    +
  • 4 cooked shrimp, chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 small can tuna, with oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all