• 11 Ingredients
  • 2 slices fresh bread, processed...
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  • 1 tablespoon olive oil
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  • coarse salt and fresh ground pepper
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  • 8 ounces spaghetti or linguine
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  • 1 onion, sliced thinly
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, 1 thinly sliced...
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  • 1/2 teaspoon finely chopped fres...
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  • 1 pound ahi tuna steak (1 1/2 in...
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  • 1/2 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One tomato, seeded and finely ch...
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  • One small red pepper, seeded and...
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  • 1/8 cup olive oil
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  • 6 basil leaves, cut into slivers
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  • coarse salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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  • 1 can (15 ounces) beans (white,...
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  • 1/4 cup fresh tarragon leaves
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  • 1 tablespoon fresh lemon juice,...
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  • 3 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
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  • 1 whole star anise
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  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • coarse salt
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 pound whole wheat penne
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  • 4 cloves garlic, finely chopped
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  • 1 can (2 ounces) anchovies, pack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (6 ounce) cans Italian tuna in...
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  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup pitted Calamata black ol...
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  • 1/2 cup soft sun-dried tomatoes,...
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  • 1/2 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
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  • 2 Tbs. coarsely grated yellow on...
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  • 2 Tbs. mayonnaise
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  • coarse salt and freshly ground p...
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  • 1⁄4 cup fresh or prepared mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound green beans, ends trimmed
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup nicoise olives (preferab...
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  • 7 tablespoons extra virgin olive...
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  • 1 large handful fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • 1 14 ounce can quartered articho...
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  • 1 12 ounce can water-packed tuna...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 large shallot, minced
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  • 1 tablespoon capers
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon coarse salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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    +
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 1 teaspoon zest plus the juice o...
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    +
  • One can quartered artichoke hear...
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    +
  • One can water-packed tuna, drain...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • coarse salt
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    +
  • 1 pound dried fettuccine
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  • 1/4 cup extra virgin olive oil
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  • 2 teaspoons minced garlic
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  • 6 anchovy fillets, rinsed, dried...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra virgin oliv...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 2 cans Italian tuna in olive oil...
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    +
  • 1/2 pint small cherry or grape t...
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    +
  • coarse salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon fennel seed
    -
    +
  • 1 whole star anise
    -
    +
  • 1 tablespoon whole black pepperc...
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    +
  • 4 teaspoons dried orange peel
    -
    +
  • 2 teaspoons ground ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 2 vine-ripe tomatoes, chopped
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  • 1 medium red onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1 can quartered artichoke hearts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound yellowfin tuna steaks
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    +
  • 1 pound green beans
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 (6-oz) can(s) chunk white alba...
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  • 3 cup(s) tomatoes, chopped
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  • 1/2 cup(s) red onion, finely diced
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  • 2 cup(s) cilantro, chopped, ligh...
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  • 1/2 - 3/4 cup(s) freshly squeeze...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound yellowfin tuna steaks
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    +
  • 1 pound green beans
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons white wine vinegar
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 fresh tuna steaks, 8 ounces ea...
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    +
  • 4 medium to large portobello mus...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 lemon, zested
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    +
  • 3 large, firm plum tomatoes, see...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 teaspoon crushed red pepper fl...
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  • 12 cloves garlic, peeled
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    +
  • 6 (5-ounce) portions yellowfin tuna
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 12 cloves garlic, peeled
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    +
  • 6 (5-ounce) portions yellowfin tuna
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    +
  • Oven Roasted tomato Sauce, for s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin oliv...
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    +
  • 1/3 cup flat-leaf parsley, chopp...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 1 pound gemelli pasta -- short b...
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    +
  • 2 (6-ounce) cans Italian tuna in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Few drops extra-virgin olive oil
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    +
  • 1 cup greens
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    +
  • 2 tablespoons coarsely chopped p...
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    +
  • 6 cups chicken stock or water, d...
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    +
  • 1/2 cup Olive Tapenade
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all