• 5 Ingredients
  • tuna in extra virgin olive oil 50gr
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  • Cherry tomatoes 100gr
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  • Chickpeas 100gr
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  • 1 head of gems lettuce 50gr
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  • Dressing: chives, Extra virgin o...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 100 g 3 oz dried cannellini beans
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  • optional 1 tomato
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 x 225g 8oz sustainably sourced...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Finely shredded zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 medium yellow onion, thinly sl...
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  • 1/2 teaspoon sea salt, divided
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  • 4 plum tomatoes, halved lengthwise
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  • 1 baguette, cut into 16 slices (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 1 tbsp extra-virgin olive oil (p...
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  • 1 medium yellow onion, thinly sl...
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  • 1/2 teaspoon sea salt, divided
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  • 4 plum tomatoes, halved lengthwise
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  • 1 baguette, cut into 16 slices (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 50.0g cheddar , finely grated
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  • tomato ketchup , to serve
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  • 200.0g can tuna in oil
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  • 2.0 tbsp sunflower or olive oil...
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  • Ingredients FOR THE tuna BALLS
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
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  • 2 Tbs. coarsely grated yellow on...
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  • 2 Tbs. mayonnaise
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  • Coarse salt and freshly ground p...
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  • 1⁄4 cup fresh or prepared mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 4 oz lime juice
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  • 2 oz lemon juice
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  • 1 garlic clove
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  • 1/2 chili (habañero or jalapeño)
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  • 1/2 celery stalk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • several handfulls mixed baby greens
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  • 1/2 pound small red new potatoes...
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  • 4 x large eggs, hard boiled and...
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  • 1/4 pound steamed haricot verts,...
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  • 1/2 pint cherry tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pk (3.5 oz) smoked fish such a...
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  • 2 t wasabi
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  • 0.5 c mayonnaise
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  • 2 T rice vinegar
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  • 1 T relish
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 6 large eggs
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  • 2 cans tuna packed in oil
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  • 4 x heirloom tomatoes, variety o...
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  • 10 mini yukon gold potatoes
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  • 8 oz French green beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 dozen organic eggs
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  • 3 - 4 tablespoons mayonnaise
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  • 2 tablespoons grated onion
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  • 1 tablespoon yellow or dijon mus...
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 small tomatoes
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  • Fine sea salt
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  • Piment d'Espelette (see Note), o...
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  • 1/4 pound haricots verts or thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g baby new potatoes
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  • ½ x 300g pack dwarf beans, trimmed
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  • 150 g runner beans, cut into 1cm...
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  • 2 large eggs
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  • 10 Sainsbury’s cherry tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
  • 24 Ingredients
  • The salad:
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  • 8 small potatoes (though waxy wh...
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  • 8 to 12 ounces young fresh green...
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  • 2 to 3 large fresh beets, or 1 p...
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  • 1 head lettuce such as romaine,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 6-ounce trimmed fresh tuna...
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  • 2 tablespoons coarsely ground pe...
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 large fennel bulb—quartered, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, smashed
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  • Salt
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  • 1/4 cup mayonnaise
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  • 1/4 cup chopped fresh basil
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  • 1/4 cup minced fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lime juice
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  • 1/4 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons oriental sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound small red potatoes
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  • Salt
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  • 1/2 pound thin green beans
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  • 1/2 cup plus 2 tablespoons extra...
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  • 3 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large tomatoes, cut into 1/2...
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  • 1 medium seedless cucumber, pee...
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  • 18 Calamata olives (about 3 1/2...
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  • 1 tablespoon minced red onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chopped seeded tomato...
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  • 3/4 cup chopped fresh parsley
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  • 1/4 cup chopped pitted niçoise o...
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  • 1 tablespoon white wine vinegar
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  • 1/4 teaspoon dried tarragon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 thick cut tuna steaks (about 8...
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  • 3/4 cup Wish-Bone® Balsamic Vina...
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  • 4 to 6 heirloom tomatoes, cut in...
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  • 3 cups canned black-eyed peas, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ripe tomatoes, sliced
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  • 1 green bell pepper, stemmed, se...
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  • chopped
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  • 8 radishes, trimmed and thinly s...
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  • 3 4-oz. cans oil-packed top-qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped pitted black olives
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  • 1/2 cup diced roasted red peppers
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  • 2 tablespoons balsamic, or red-w...
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  • 2 tablespoons lemon juice
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  • 4 large vine-ripened tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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