• 14 Ingredients
  • ½ cup pitted Nicoise olives
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  • 2 anchovy fillets
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  • 3 Tbsp red-wine vinegar
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  • 1 Tbsp Dijon mustard
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  • ⅓ cup extra-virgin olive oil, pl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 teaspoon capers, rinsed and ch...
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  • 1 tablespoon chopped pitted kala...
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  • 2 tablespoons chopped marinated...
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  • 2 tablespoons minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1 teaspoon capers, rinsed and ch...
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    +
  • 1 tablespoon chopped pitted kala...
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  • 2 tablespoons chopped marinated...
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  • 2 tablespoons minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 6 large, fresh poblano chiles
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  • 1 pound canned tuna in water, dr...
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  • 6 ounces canned corn kernels, dr...
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  • 3 ounces canned green peas, drained
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  • 1/3 cup chopped white onion
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 yellow pepper
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  • 3 teaspoons freshly ground pepper
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  • 5 cloves garlic, peeled, crushed...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 teaspoon canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large orange yam, peeled and c...
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  • 1 1-pound piece calabaza (green...
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  • 2 tablespoons tomato paste
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  • 4 teaspoons salt or more to taste
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  • 2 1/2 cups long-grain white rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup pine nuts
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  • 1/2 cup grated Gruyère cheese
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  • 1 stalk celery, quartered
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  • 1 9-ounce can chunk light tuna i...
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  • 1/2 cup reduced-fat mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (6 oz ea) low-sodium chun...
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  • 14 oz can diced tomatoes with ze...
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  • 4 8'' low-fat flour tortillas
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  • 1/4 tsp hot pepper sauce
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  • 1 tbsp canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (6 oz ea) low-sodium chun...
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  • 14 oz can diced tomatoes with ze...
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    +
  • 4 8'' low-fat flour tortillas
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    +
  • 1/4 tsp hot pepper sauce
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  • 1 tbsp canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • canola oil cooking spray
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  • 6 cups egg noodles or fettuccine...
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  • 2 (6-ounce) cans solid white tun...
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  • 1 cup chopped celery
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  • 1/2 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
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  • 3/4 cup canola oil
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  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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  • 4 carrots, peeled and coarsely c...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 12 to 18 small sprigs parsley
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  • 1/2 teaspoon crushed red pepper...
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  • 1 baguette loaf French bread or...
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup pomegranate molasses
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  • 1 tablespoon clover honey
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 8 fresh mint leaves, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1 teaspoon capers, rinsed and ch...
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    +
  • 1 tablespoon chopped pitted kala...
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    +
  • 2 tablespoons chopped marinated...
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    +
  • 2 tablespoons minced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1 stalk celery, quartered
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    +
  • 1 9-ounce can chunk light tuna i...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • Lemon juice to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 stalks fennel, thinly sliced
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  • 4 (6-to-8 ounce) tuna steaks
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  • tomato soup, as an accompaniment
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  • 1 tablespoon minced fresh dill
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  • 2 large egg yolks
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all