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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 larger...
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups raw quinoa
  • 2 1/4 cups water
  • 1/2 tsp salt
  • 4 large eggs, beaten
  • 1 medium yellow onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup hazelnuts
  • 1 big or 2 smaller clove(s) garlic, p...
  • 2 T freshly squeezed lemon juice
  • generous pinch coarse sea salt
  • 1 bunch curly parsley, stemmed = abou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 16 oz container of grape tomatoes, qu...
  • 3/4 cup fresh mozzarella pearls (or j...
  • 10 large basil leaves, cut into ribbons
  • 1/2 tsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa (brown rice can als...
  • 1/3 cup fresh tangerine juice
  • 1/3 cup olive oil
  • 4 tsps lime juice (approximately 3 li...
  • 1 tsp sea salt
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  • Nutrition by Foodily 92% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups quinoa (about 18 ozs)
  • 4 1/2 cups water
  • 3/4 tsp salt
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 bunch green onions, chopped
  • 3/4 tsp fine-grain sea salt
  • 1 cup / 6.5 oz / 185 g quinoa, well r...
  • 2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • quinoa - 1 cup, washed thrice using a...
  • Water - 2 cups, for cooking the quinoa
  • Oil - 2 tsp
  • Channa dal - 1 1/2 tsp
  • Urad dal - 1 1/2 tsp, split
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  • Nutrition by Foodily 87% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps white wine vinegar
  • 3 Tbsps chopped fresh flat-leaf parsl...
  • 3 Tbsps chopped fresh oregano leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Cooked quinoa
  • 2 cans black beans
  • ½ red onion, chopped
  • 1 bunch cilantro
  • 1 package Italian dressing dry powder...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • a little olive oil
  • 2 handfuls of pea tendrils (or your c...
  • 2 cloves of garlic, minced
  • 1/4 c. chives, chopped
  • 2 cups of cooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • a splash x extra virgin olive oil
  • 1 pinch fine grain Sea Salt
  • 1 x Shallot, minced
  • 3 cup cooked quinoa (or brown rice, o...
  • 1 cup Corn, fresh or frozen
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3/4 cup quinoa, washed, strained, and...
  • 1/3 cup roughly chopped parsley
  • 1 small cucumber, peeled, seeded, and...
  • Juice of 1/2 lemon
  • 1 tsp extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa, rinsed (I used...
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 cups chopped fresh watermelon
  • 1 Tbsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps chopped mint
  • 1 Tbsp extra virgin olive oil
  • 1 cup small cauliflower florets
  • Salt and pepper
  • 1/2 cup pine nuts, lightly toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup dry quinoa (prepare according t...
  • Handful chopped fresh Basil plus some...
  • 1/2 x Lemon
  • juice from 1/2 Navel Orange
  • Olive Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 ¼ cups quinoa flour
  • 1 cup white whole wheat or brown rice...
  • 4 tsps baking powder
  • ¼ tsp salt
  • 1 ½ Tbsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups cooked quinoa
  • 4 eggs, beaten
  • 1/2 tsps sea salt
  • 1/4 cup chopped fresh basil
  • 1 small white or yellow onion, finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
  • 1 1/2 c dried navy beans
  • 1 c quinoa
  • 7 c water
  • 1 T each dried rosemary, oregano and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 1/2 cups vegetable stock of broth
  • 1 1/2 cups quinoa (
  • Salt to taste (optional)
  • 3 Tbs. chopped fresh herbs
  • 2 tsp. butter or soy margarine
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4 ears corn, shucked
  • 1 Tbsp finely grated fresh lemon zest...
  • 2 Tbsps fresh lemon juice
  • 1/2 stick (1/4 cup) unsalted butter,...
  • 1 Tbsp mild honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup cooked quinoa (from 1/3 cup dried)
  • 1/2 tsp salt
  • 1/4 cup finely chopped fresh basil
  • 1/2 small yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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