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Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 larger...
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups quinoa (about 18 ozs)
  • 4 1/2 cups water
  • 3/4 tsp salt
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps chopped mint
  • 1 Tbsp extra virgin olive oil
  • 1 cup small cauliflower florets
  • Salt and pepper
  • 1/2 cup pine nuts, lightly toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fava beans
  • ½ cup black quinoa
  • ½ cup white quinoa
  • 2 tbsp. olive oil
  • Juice of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked quinoa, chilled
  • 1 small head radicchio, chopped
  • 1 cup cooked chicken, cut in bit-size...
  • 1/2 cup cubed feta cheese
  • 1 x small red onion, chopped fine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup water
  • 1/4 cup quinoa, rinsed and drained
  • 2 tsps pine nuts
  • 2 Tbsps chopped cilantro
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup quinoa
  • 1 cup low-sodium chicken broth
  • 2 tsps olive oil
  • 1/2 large onion, chopped
  • 2 Tbsps pine nuts, toasted in a dry s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup quinoa
  • 2 cups filtered water
  • 1 tsp fresh ginger, peeled and minced
  • 2 Tbsp olive oil or walnut oil
  • 1/2 cup dried cherries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
  • 1 large eggplant
  • 1 cup raw black quinoa, cooked to equ...
  • 1 1/2 cups chopped fresh basil
  • approximately 1/2 cup crumbled feta c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb asparagus, trimmed, cut into 2-i...
  • 2 Tbsps olive oil
  • 1 red onion, finely chopped
  • 1 cup quinoa
  • 1 tsp coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup quinoa
  • 1 cup low-sodium chicken broth
  • 2 tsps olive oil
  • 1/2 large onion, chopped
  • 2 Tbsps pine nuts, toasted in a dry s...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup chopped fresh parsley
  • 2 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 cup quinoa, rinsed well
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsps olive oil
  • 1 yellow onion, finely chopped
  • 1/2 sweet red pepper, diced to 1/4 inch
  • 1/4 lb cremini mushrooms, sliced
  • 3/4 lb ground turkey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • a small handful mint , chopped
  • 1 lime , juiced
  • extra-virgin olive oil
  • a small handful coriander , chopped
  • 150.0g quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 avocado, ripe
  • Juice of 1 lime
  • 1/4 cup lightly packed cilantro
  • 1 clove garlic
  • 1/4 cup plain low-fat yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 c quinoa
  • 3 c water
  • 1 head cauliflower, chopped
  • 1 t salt, divided (half for quinoa, h...
  • 1/2 c minced herbs (I use a mix of di...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups quinoa (about 18 ozs)
  • 4 1/2 cups water
  • 3/4 tsp salt
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked quinoa
  • ½ tsp sea salt
  • 1/3 cup raw pine nuts, toasted
  • 2 tsps freshly grated lemon zest
  • ½ cup chopped fresh flat leaf parsley...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 tsp minced oregano
  • 2 tsp minced parsley 2 tsp minced par...
  • 1 tsp minced garlic
  • 1 tsp lemon zest
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • quinoa flour, 180 gr
  • extra virgin olive oil, 100 ml
  • egg, 1
  • cold water, 5 Tbsps
  • dried oregano, 1 tsp
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
  • 3 c water
  • 1/2 t salt
  • 1 lb grape or cherry tomatoes, halved...
  • 4 Persian cucumbers, cut in half moon...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large ripe Avocado
  • 1 x juice of Lime
  • 1/4 cup lightly packed Cilantro
  • 1 x clove Garlic
  • 1/4 cup plain Yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-oz) package quinoa Garden...
  • 2 cups chopped cooked chicken (...
  • 1/2 cup chopped sun-dried tomatoes...
  • 1/2 cup toasted pine nuts
  • 1/3 cup olive oil from sun-dried t...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 C uncooked quinoa
  • 1/2 C uncooked whole wheat
  • 1/4 C toasted pine nuts
  • 1 tomato cut into cubes
  • 1/4 small red onion sliced thin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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