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8 Herbed Quinoa no null panko bread crumbs recipes
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14 Ingredients
1 1/2 cups raw quinoa
2 1/4 cups water
1/2 tsp salt
4 large eggs, beaten
1 medium yellow onion, finely chopped
4 cloves garlic, finely chopped
1/2 cup grated parmesan or Gruyere ch...
1/3 cup coarsely chopped green olives
1/3 cup chopped parsley
1 Tbsp lemon zest
1 cup panko bread crumbs
1/2 tsp coarsely ground black pepper...
1 Tbsp water
2 Tbsp olive oil
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Nutrition by Foodily
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18 Ingredients
1 1/2 cups raw quinoa
2 1/4 cups water
1/2 tsp salt
4 large eggs, beaten
1 Tbsp olive oil
1 medium yellow onion, finely chopped
3 cloves garlic, finely chopped
1/2 bunch (about 3 cups) chopped dino...
splash of apple cider vinegar
1/2 cup grated parmesan cheese
1/3 cup coarsely chopped sun-dried to...
1/3 cup chopped parsley
1 cup panko bread crumbs
1/2 tsp salt (or to taste)
1/2 tsp coarsely ground black pepper...
1 Tbsp water
2 Tbsp olive oil for frying, add a bi...
lemon wedges, olives or capers, spicy...
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8 Ingredients
12-16 oz. Mahi-Mahi
1/3 cup whole wheat panko or regular...
1 Tbsp lemon juice
2 Tbsps Olive Oil
1 Tbsp parsley
2 cloves of garlic, chopped
1/4 tsp paprika
dash or two of salt & pepper
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Nutrition by Foodily
88% match
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15 Ingredients
1 (15 oz) can cannellini beans, drain...
1/2 cup cooked quinoa
1/2 cup chopped roasted red peppers
3 garlic cloves, minced or pressed
1 large egg, lightly beaten
1/2 cup panko bread crumbs
1/4 tsp dried basil
1/4 tsp smoked paprika
1/4 tsp onion powder
1/4 tsp pepper
1/4 tsp salt
1 Tbsp flour
3 Tbsps olive oil
4 whole wheat bun, toasted
for topping: bacon, extra roasted red...
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16 Ingredients
1 (10-oz) baking potato
2 cups water
1 cup uncooked quinoa , rinsed
1/2 tsp salt
4 tsps vegetable oil, divided
1/2 cup thinly sliced green onions
1/3 cup chopped fresh cilantro
1 jalapeƱo pepper, seeded and finely...
1 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp freshly ground black pepper
2 garlic cloves, minced
1/2 cup 1% low-fat cottage cheese, dr...
3 Tbsps grated extra-sharp cheddar ch...
1 large egg, lightly beaten
1 cup panko (Japanese breadcrumbs)
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Stonyfield
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no rating
Cook time: 22 mins
12 Ingredients
Salt and pepper to taste
1 egg, beaten
2 tbs. olive oil
6 tbs. grated parmigiano reggiano cheese
2 tbs. canola oil for frying
1/2 cup finely chopped onion
1/3 cup white wine
1 cup Stonyfield Farm Fat Free Plain...
1/4 cup cilantro
1 1/2 cups quinoa
3 cups vegetable broth
1 1/2 cups panko
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18 Ingredients
1 can chickpeas, drained
1/2 cup coconut milk
1/2 tsp curry
1/2 tsp garam masala
1/2 tsp garlic powder
1 tsp Goya Adobo Seasoning (or onion...
1/4 cup fresh chives or scallions, ch...
1/2 cup quinoa , cooked
2/3 cup panko breadcrumbs
4 slices fresh pineapple
3 Tbsps olive oil
2 Tbsps toasted sesame seed oil
1/4 cup Vegenaise
lime zest
pepper
4 whole wheat hamburger buns
4 tsps Earth Balance butter
lettuce
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Nutrition by Foodily
94% match
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22 Ingredients
1 avocado, diced
1/3 cup white or sweet onion, chopped
1/2 cup cilantro, finely chopped
1-2 limes, juiced
1/2 tsp garlic powder
1-2 tsp fresh jalapeno, diced (optional)
1 small tomatillo, diced (optional)
salt + pepper to taste (start with a...
1 - 16oz. can cannelloni beans, drain...
1 - 16oz. can chickpeas, drained/rins...
1 1/4 cups frozen spinach or 3 cups f...
3/4 cup nutritional yeast
1/4 tsp garlic powder (optional)
1/4 cup panko bread crumbs (fold-in)...
1 tsp agave syrup
3-4 Tbsp coconut milk from a chilled...
1/4 tsp pink salt - or to taste
a few dashes fine black pepper
optional: a few dashes cayenne or 1 T...
safflower oil for frying
cooked brown rice or quinoa for plating
garnish: fresh cilantro
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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