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Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 larger...
  • sea salt
  • extra virgin olive oil
  • za'atar seasoning
  • 1/2 cup quinoa, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup hazelnuts
  • 1 big or 2 smaller clove(s) garlic, p...
  • 2 T freshly squeezed lemon juice
  • generous pinch coarse sea salt
  • 1 bunch curly parsley, stemmed = abou...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
  • 3 Tbsps olive oil
  • 4 cloves garlic, finely chopped
  • 1 pinch red pepper flakes
  • ¼ cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 bunch green onions, chopped
  • 3/4 tsp fine-grain sea salt
  • 1 cup / 6.5 oz / 185 g quinoa, well r...
  • 2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups quinoa (about 18 ozs)
  • 4 1/2 cups water
  • 3/4 tsp salt
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • quinoa - 1 cup, washed thrice using a...
  • Water - 2 cups, for cooking the quinoa
  • Oil - 2 tsp
  • Channa dal - 1 1/2 tsp
  • Urad dal - 1 1/2 tsp, split
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups cooked quinoa
  • 4 eggs, beaten
  • 1/2 tsps sea salt
  • 1/4 cup chopped fresh basil
  • 1 small white or yellow onion, finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Cooked quinoa
  • 2 cans black beans
  • ½ red onion, chopped
  • 1 bunch cilantro
  • 1 package Italian dressing dry powder...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • quinoa
  • 1 glove garlic, finely chopped
  • Lean smoked turkey, chopped
  • Cooked shrimp, chopped
  • 1 cucumber, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • a splash x extra virgin olive oil
  • 1 pinch fine grain Sea Salt
  • 1 x Shallot, minced
  • 3 cup cooked quinoa (or brown rice, o...
  • 1 cup Corn, fresh or frozen
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 1/2 cups vegetable stock of broth
  • 1 1/2 cups quinoa (
  • Salt to taste (optional)
  • 3 Tbs. chopped fresh herbs
  • 2 tsp. butter or soy margarine
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 ½ cups all-purpose flour
  • ¾ cup quinoa
  • 2 tsps ground ginger
  • 1 tsp baking soda
  • ½ tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 175 g (6 oz) baby carrots (I used a c...
  • 175 g (6oz) asparagus, woody ends rem...
  • 150 g (5 oz) pattypan squash, quartered
  • ½ large fennel bulb, sliced
  • ¼ cup good quality full flavoured oli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 cup quinoa
  • 2 cups chicken stock (1 15oz can)
  • ½ Vidalia or yellow onion, finely cho...
  • 2 garlic cloves, minced
  • ½ tsp turmeric
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 100 gm quinoa
  • 200 ml light vegetable stock
  • 1/2 x red onion finely chopped
  • 75 gm Beans
  • 25 gm Sesame Seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 cup uncooked quinoa
  • 1/4 cup “Feast from the East” Sesame...
  • 1/4 cup green onions, chopped (the gr...
  • 1/2 cup crumbled feta cheese
  • 1/2 cup red bell pepper, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa, rinsed several times an...
  • 2 tsps lemon zest
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps unsalted butter, melted and c...
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 medium tomatoes, diced
  • 3 peaches, peeled and diced
  • 1 red onion or 2 shallots
  • 1 Tbsp olive oil
  • 1/2 cup chopped fresh basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb Merguez sausage, cut into 2-3 in...
  • 1 large bunch green chard, stalks rem...
  • ½ large Vidalia onion, grated
  • 2 garlic cloves, minced
  • 2 plum tomatoes, grated
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked quinoa*
  • 5 cups raw broccoli, cut into small f...
  • 3 medium garlic cloves
  • 2/3 cup sliced or slivered almonds, t...
  • 1/3 cup freshly grated Parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2 cups quinoa (1/2 lb)
  • 2 1/2 Tbsps extra-virgin olive oil
  • 1/2 cup thinly sliced scallion greens
  • 1 tsp fresh thyme leaves
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp(s) sesame oil
  • 1 onion small
  • 1 1/2 cup(s) quinoa rinsed in boiling...
  • 1 red pepper small, diced
  • 3 cup(s) water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup raw quinoa
  • 1 cup + 1/4 cup almond milk
  • 1/2 cup water
  • Dash of sea salt
  • 1 banana, 1/2 mashed, 1/2 cut into sl...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
  • 1 chicken breast, cooked and shredded
  • 1/3 cup chopped carrots
  • 1/3 cup shelled edamame
  • 1/3 cup chopped green onions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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