• 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup Light Coconut Milk
    -
    +
  • 1/3 cup Vegetable Broth or Water
    -
    +
  • 2 Large Shallots
    -
    +
  • 2 tbsp Coconut Oil*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Cup quinoa, dry
    -
    +
  • 4 Broccolinis
    -
    +
  • 4 to 6 oz. Block of Feta Cheese,...
    -
    +
  • 1 Cup Roasted Red Peppers, cut i...
    -
    +
  • 1/4 Cup Capers, rinsed and drained
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • 4 eggs
    -
    +
  • 6 scallions, white and green parts
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed and drained
    -
    +
  • 1 1/2 cups Homemade Chicken Stoc...
    -
    +
  • 1 large bunch flat-leaf parsley,...
    -
    +
  • 1 bunch chives, (about 1/4 ounce...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups cooked quinoa*
    -
    +
  • 5 cups raw broccoli, cut into sm...
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 2/3 cup sliced or slivered almon...
    -
    +
  • 1/3 cup freshly grated Parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
    -
    +
  • 1 can black beans, very well dra...
    -
    +
  • 1/2 small Vidalia onion, finely...
    -
    +
  • 3 avocados, peeled with innards...
    -
    +
  • 12-14 small strawberries, washed...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Black quinoa, cook accordi...
    -
    +
  • 16 ounces Wild Salmon, trim to 4...
    -
    +
  • Olive Oil
    -
    +
  • a few pinches Smoked Paprika
    -
    +
  • a few pinches Garlic Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup slices almonds
    -
    +
  • 1 tablespoon turbinado sugar
    -
    +
  • 8 cups quinoa, cooked according...
    -
    +
  • 1 pint raspberries
    -
    +
  • 1 pint blueberries
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
    -
    +
  • sea salt
    -
    +
  • a couple of handfuls tender gree...
    -
    +
  • 1 pound dry farmed Early Girl to...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 c quinoa, rinsed and drained (...
    -
    +
  • 2 c water
    -
    +
  • 1 t kosher salt, more to taste i...
    -
    +
  • 1 1/2 c minced parsley, about 2...
    -
    +
  • 1 1/2 c minced green onions, abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry quinoa, cook according...
    -
    +
  • 1/4 cup Virgin Coconut Oil
    -
    +
  • 2 pounds Chicken Breast, trim in...
    -
    +
  • 2 Shallots, diced
    -
    +
  • 1/2 cup Sriracha (you can adjust...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
    -
    +
  • olive oil spray
    -
    +
  • 3 cups chopped romaine lettuce
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 1 1/2 cups cooked black beans, d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 eggs
    -
    +
  • ¼ cup flour
    -
    +
  • 3 tablespoons tahini, almond but...
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Block Tofu, extra firm, 14 oz
    -
    +
  • 3 Tbs Sugar
    -
    +
  • 3 Tbs Reduced Sodium Tamari (or...
    -
    +
  • 1 3/4 Tbs Fresh Lime Juice
    -
    +
  • 1/2 Zest of the Lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 cup light coconut milk
    -
    +
  • 1 small bunch of kale, stems rem...
    -
    +
  • 1/2 small to medium red onion, c...
    -
    +
  • 1/3 cup coconut flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 1/2 teaspoon curry
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large, ripe tomatoes, hollowed...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 cup of flesh and juice scooped...
    -
    +
  • 1 cup cooked lentils
    -
    +
  • 3/4 cup uncooked quinoa
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
    -
    +
  • 3 cups fresh or thawed frozen fa...
    -
    +
  • 4 1/2 cups cooked quinoa*
    -
    +
  • 6 medium garlic cloves, minced
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
    -
    +
  • 1 cup rinsed micro-greens
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tablespoons fresh, minced cila...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 2 medium fennel bulbs (2 1/2 pou...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 1 1/3 cups broth or water
    -
    +
  • 1 small zucchini
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
    -
    +
  • 1/2 cup (3 ounces) quinoa
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1 yellow bell pepper, ribs and s...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 c quinoa
    -
    +
  • 3 c water
    -
    +
  • 1 head cauliflower, chopped
    -
    +
  • 1 t salt, divided (half for quin...
    -
    +
  • 1/2 c minced herbs (I use a mix...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. Garbanzo Beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free