• 18 Ingredients
  • 1 Block Tofu, extra firm, 14 oz
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  • 3 Tbs Sugar
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  • 3 Tbs Reduced Sodium Tamari (or...
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  • 1 3/4 Tbs Fresh Lime Juice
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  • 1/2 Zest of the Lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • ⅓ cup slivered almonds
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  • ⅓ cup chopped fresh mint leaves
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  • ⅓ cup chopped fresh parsley leaves
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  • ⅓ cup fresh pomegranate arils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 22 Ingredients
  • 1 cup quinoa
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  • 1½ cups water
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  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water or broth
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 green or red bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound sliced mushrooms
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  • 1/2 cup roasted, salted cashews
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  • 3/4 teaspoon ground cumin
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  • 1 red onion, chopped
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  • 1/4 pound baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry quinoa (prepare accord...
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  • Handful chopped fresh Basil plus...
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  • 1/2 x Lemon
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  • juice from 1/2 Navel Orange
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  • Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 150.0 g quinoa
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  • 75.0 g watercress
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  • 100.0 g curly leaf kale
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  • 100.0 g young-leaf spinach
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  • 100.0 g shelled pistachios, toas...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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  • Juice of 1 fresh lemon
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  • 1/4 tsp. lemon zest
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  • 2 Tbsp. unsweetened coconut flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp. pure maple syrup
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  • ½ cup whole almonds
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  • ⅓ tsp. ground cinnamon
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  • 1½ cups purified water
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  • ½ cup uncooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely chopped fresh mint
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  • 1/4 tsp. ground cumin
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  • 1 cup peeled, seeded, finely dic...
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  • 1/2 cup extra-virgin olive oil;...
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  • 1/2 cup thinly sliced scallion g...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tempeh
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  • 1 cup cooked and cooled quinoa
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon tomato paste
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 nectarines, pitted and cut int...
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  • 1 pint blueberries
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  • 4 tablespoons maple syrup, divided
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1, 1/2 cup water
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  • 3/4 cup quiona
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  • 1/2 cup Parsley
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  • 1/2 cup Cucumber
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  • 1/4 cup Extra Virgin Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3 acorn squash, cut down the mid...
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  • 6 tsp butter or coconut oil
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  • 6 Tb maple syrup
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  • 1 cup quinoa
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
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  • Cooked quinoa
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  • Butternut squash, cubed and stea...
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  • Purple potatoes, cubed and steam...
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  • Black garbanzo beans, soaked and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups quinoa
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  • 4 tablespoons unsalted butter (I...
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  • 1 1/2 cups diced onion
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  • sea salt
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  • 1/2 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups water
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  • 2 cups quinoa, rinsed well, drained
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  • 2 tablespoons dried currants
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  • 1/2 teaspoon salt
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 2 cups quinoa, rinsed well, drained
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    +
  • 2 tablespoons dried currants
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup sliced almonds, toasted
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  • 5 tablespoons butter, divided
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups apple juice or cider
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup quinoa (small, flat, disk-...
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  • 1 small onion, minced
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups organic apple juice
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  • 1/4 cup finely chopped walnuts
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  • 1 cup organic berries
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  • dash cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all