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  • 10 Ingredients
  • quinoa
  • 1 glove garlic, finely chopped
  • Lean smoked turkey, chopped
  • Cooked shrimp, chopped
  • 1 cucumber, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 1/2 cups water
  • 1 tsps fine-grain sea salt, plus more...
  • 2 cups quinoa, well-rinsed and drained
  • 1/2 lb fresh asparagus, cut into 1-in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dry quinoa
  • 2 cups vegetable broth
  • 2 cups spinach
  • 1 cup cilantro
  • 1/4 cup onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
  • 3 tbsp fresh lemon juice
  • 5 tbsp olive oil, divided
  • 2 x garlic cloves, peeled
  • 2 tsp cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 Cup quinoa, dry
  • 4 Broccolinis
  • 4 to 6 oz. Block of Feta Cheese, cut...
  • 1 Cup Roasted Red Peppers, cut in sli...
  • 1/4 Cup Capers, rinsed and drained
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup(s) quinoa
  • 1/8 tsp(s) salt
  • 1 3/4 cup(s) water
  • 1 can(s) garbanzo beans Drained
  • 1 whole(s) Tomato Chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa, rinsed
  • 1 can chickpeas, drained and rinsed
  • 6 oz drained jarred roasted red peppe...
  • 2 tbsp fresh parsley, finely chopped
  • 3 tbsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
  • 1 cup brown rice, cooked and cooled
  • Juice of 1 fresh lemon
  • 1/4 tsp. lemon zest
  • 2 Tbsp. unsweetened coconut flakes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 15-oz can garbanzo beans (chickpeas...
  • 3 Tbsps fresh lemon juice
  • 5 Tbsps extra-virgin olive oil, divided
  • 2 garlic cloves, peeled
  • 2 tsps cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cup vegetable stock
  • 1 cup dry quinoa
  • 1 19 oz can chick peas
  • 1 cup diced red bell pepper
  • 1/3 cup dried cranberries
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • ½ cup quinoa, rinsed
  • 1 cup water
  • 2 Tbsps olive oil
  • ½ cup diced red potatoes (skin on)
  • 1 small onion, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 1/2 cup water
  • 3/4 cup quinoa
  • 1 tbsp extra-virgin olive oil
  • 1/2 cup chopped onion
  • 1/2 cup diced poblano pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 cup quinoa
  • 1/4 cup peeled, cubed cucumber
  • 1/4 cup halved cherry tomatoes
  • 1/4 cup red pepper, cut into 1/2-inch...
  • 2 Tbsps minced parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 cup of quinoa
  • 1/2 a bag of fresh spinach leaves
  • 1/2 onions
  • 1 can of chickpeas
  • 4 fresh mushrooms
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ½ cup quinoa
  • 1 cup water
  • 1 Tbsp olive oil
  • 1 medium sweet potato, peeled and cubed
  • ¼ small onion, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1/2 tsp fine grain sea salt
  • 1 can garbanzo beans, or dried equiva...
  • 1/2 cup cilantro, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup quinoa
  • 1 Cup Chopped Carrot
  • 1/2 Cup Sliced Green Onions (about 3)
  • 3 Tbsp. Chopped Parsley
  • 15 oz. garbanzo beans
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup quinoa
  • 1½ cup water
  • 1 Tbsp olive oil
  • 1 lb shelled fava beans
  • 1 bunch of green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • ¾ c. quinoa grain
  • 1 ½ c. water for preparing quinoa grain
  • ½ c. onion
  • ½ c. poblano pepper
  • ¼ c. green onions or scallions (about...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 c. Israeli couscous
  • 1 T. olive oil
  • 1 c. quinoa
  • 2 c. water
  • 1 c. green beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups quinoa
  • 1 can black beans
  • 1/4 cup corn
  • 1/4 cup chickpeas
  • Handful of kale
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp. sliced almonds
  • 2 Tbsp. finely chopped fresh parsley
  • Juice of 1 fresh orange
  • ¼ tsp. sea salt
  • ¼ tsp. freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup organic quinoa
  • sea salt
  • 2 cup organic baby spinach leaves, wa...
  • 1 tsp ripe pear, washed, stemmed and...
  • 1/2 x chilled chick peas, rinsed, dra...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15-oz can garbanzo beans (chickpeas...
  • 3 Tbsps fresh lemon juice
  • 5 Tbsps extra-virgin olive oil, divided
  • 2 garlic cloves, peeled
  • 2 tsps cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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