LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup raw quinoa
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  • 1 cup + 1/4 cup almond milk
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  • 1/2 cup water
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  • Dash of sea salt
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  • 1 banana, 1/2 mashed, 1/2 cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup quinoa
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  • 2 zucchinis
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  • 1 long sweet green pepper, finel...
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  • 1/2 small Vidalia onion, finely...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups cooked quinoa
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  • 4 eggs, beaten
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  • 1/2 teaspoons sea salt
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  • 1/4 cup chopped fresh basil
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  • 1 small white or yellow onion, f...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 can (15 ounces) full-fat cocon...
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1 tablespoon extra virgin olive oil
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  • 2 tomatoes, diced
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  • 10-12 kalamata olives, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 shallot, diced
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  • 24 button mushrooms, stems remov...
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  • 3 cloves garlic, minced
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  • 1 teaspoon fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup cooked quinoa
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  • 1 small onion, diced
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  • 4-6 crimini mushrooms, finely ch...
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  • 1/2 cup Brussels sprouts, diced
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  • 1 scallion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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