V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 400 g (14 oz) potato, Desiree or...
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  • 250 g (9 oz) red kidney beans
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  • 1 red onion
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  • ¼ cup mixed fresh herbs
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  • 1 lemon, zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 300 g white potatoes, peeled and...
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  • 400 g swede, peeled and cut into...
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  • 200 g carrots, cut into 1cm cubes
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  • 2½ tbsp sunflower oil by Sainsbu...
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • juice of 1 large lime
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  • 1 heaped tsp ground turmeric
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  • 1 heaped tsp ground coriander
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  • 1.0 tsp nigella seeds (onion seeds)
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  • 4-5 fresh green chilli , deseede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 tablespoons (or more) vegetabl...
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  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 300 g white potatoes, peeled and...
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  • 400 g swede, peeled and cut into...
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  • 200 g carrots, cut into 1cm cubes
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  • 2½ tbsp sunflower oil by Sainsbu...
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
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  • 18 Ingredients
  • Spiced yogurt:
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  • 3/4 cup Greek-style yogurt
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  • Large pinch cinnamon
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  • Pinch ground cloves
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  • Pinch ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 8 medium red potatoes
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  • 6 Tbsp. Country Crock® Spread, m...
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  • 1 tsp. dried rosemary leaves
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  • 1 tsp. grated lemon peel
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  • 1/2 tsp. garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 small potato , finely diced
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  • 900.0g whole piece of rindless,...
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  • 3 potatoes , boiled and mashed
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  • 50.0g butter
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  • FOR THE potato cakeS
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup olive oil plus more for...
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  • 4 1/4 to 4 1/2 pounds medium red...
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • a 1/2-pound russet (baking) potato
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  • 1 teaspoon drained bottled caper...
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  • 4 Kalamata or other brine-cured...
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  • 1 large egg, beaten lightly
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  • 1/3 cup dry bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup olive oil plus more for...
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  • 4 1/4 to 4 1/2 pounds medium red...
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pound boiling potatoes (prefer...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/2 cup packed fresh flat-leafed...
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  • 1 1/2 teaspoons minced garlic
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup thinly sliced shallots (ab...
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  • 2 pounds russet (baking) potatoe...
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  • 3 tablespoons fresh thyme leaves...
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  • freshly ground black pepper to t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup soy sauce
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  • 1/4 cup balsamic vinegar or red...
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  • 8 large garlic cloves, minced
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  • 4 teaspoons dried rosemary, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoon(s) olive oil
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  • 1 1/2 cup(s) chopped onion
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  • 1 tablespoon(s) finely chopped r...
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  • 3 cup(s) leftover mashed potatoes
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  • 1 cup(s) panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup breadcrumbs
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  • 1 teaspoon parsley
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  • 1/4 teaspoon thyme
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  • 1 tablespoon lemon juice
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  • 2 cups of cooked white fish fillets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon Italian seasoning
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  • 1/2 pound cooked flaked salmon
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  • 3/4 cup dry bread crumbs
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  • 2 eggs
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  • 2 tablespoons capers, drained
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons plain flour
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  • fresh ground black pepper , to t...
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  • 1 tablespoon olive oil
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  • 2 eggs , lightly beaten
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  • 2 tablespoons sage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon dried parsley
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  • 2 cups mashed potatoes
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  • 1 egg
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  • 1/2 teaspoon onion powder or 3 t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb mashed potatoes
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  • vegetable oil (for frying)
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  • 3 green chilies , chopped
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  • 1 teaspoon mango powder
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  • 1 1/2 teaspoons cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion , grated
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  • fresh ground black pepper
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  • 1 large granny smith apple , pee...
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  • 1/2 teaspoon dried rosemary leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons solid margarine
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  • 2 cups sour cream
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  • 1 tablespoon olive oil
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  • 1/2 cup corn kernel (fresh or fr...
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  • 2 sprigs fresh rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons Creole mustard or...
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  • Rosemary Jus, recipe follows
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  • 1/4 cup dried fine bread crumbs
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  • 1 1/2 teaspoons chopped fresh ba...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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