V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 400 g (14 oz) potato, Desiree or...
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  • 250 g (9 oz) red kidney beans
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  • 1 red onion
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  • ¼ cup mixed fresh herbs
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  • 1 lemon, zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the crème fraîche
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  • 1/2 cup crème fraîche
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  • 2 tablespoons minced fresh herbs...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon lemon zest
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pound potatoes, left whole...
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  • 2 large cloves of garlic, smashe...
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  • 2 teaspoons (heaping) ground cumin
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  • 1 teaspoon turmeric
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  • 1 1/2 teaspoon coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium russet potatoes
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  • 3 tablespoons clarified butter
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  • 1/2 teaspoon kosher salt
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  • finely ground white pepper
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g flour , plus extra for du...
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  • half a small red onion , thinly...
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  • 1.0 tbsp capers , drained
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  • 150 g pack full-fat soft cheese
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  • ½ tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 medium red potatoes
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  • 6 Tbsp. Country Crock® Spread, m...
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  • 1 tsp. dried rosemary leaves
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  • 1 tsp. grated lemon peel
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  • 1/2 tsp. garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp fresh lemon juice
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  • 2 egg yolks
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  • salt and freshly ground black p...
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  • 1 tsp sugar
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  • 2 tbsp chopped dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 tbsp all-purpose flour
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  • 1/3 cup freshly grated Parmesan...
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  • 1 large egg yolk
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  • 1 lb 10oz (750g) baking potatoes...
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  • vegetable oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a 1/2-pound russet (baking) potato
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  • 1 teaspoon drained bottled caper...
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  • 4 Kalamata or other brine-cured...
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  • 1 large egg, beaten lightly
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  • 1/3 cup dry bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup crème fraîche
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 teaspoon each of chopped dil...
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  • Salt and freshly ground pepper
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  • 1 pound Yukon Gold potatoes, pee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 3 tablespoons cooki...
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  • 1 1/2 pounds baking potatoes (ab...
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  • 1 1/4 teaspoons salt
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  • 1 onion, grated
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  • 1 pound skinless salmon fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons finely chopped fresh...
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  • Salt and freshly ground pepper
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  • 2 pounds plum tomatoes—peeled, q...
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  • 1/2 cup small green olives, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 potato cakeS
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup breadcrumbs
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    +
  • 1 teaspoon parsley
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  • 1/4 teaspoon thyme
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 cups of cooked white fish fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • olive oil
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  • Spinach
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  • 1 tablespoon chopped fresh chives
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  • 1 teaspoon worcestershire sauce
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  • 1/4 cup sour cream
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • About 10 ounces (300g) smoked sa...
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  • 1/2 cup full fat milk
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  • Small bunch dill or packet
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon red pepper flakes
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  • 1 large idaho potato , peeled an...
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  • 2 tablespoons fresh flat leaf pa...
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  • 2 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
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  • 1/2 cup breadcrumbs
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    +
  • 1 teaspoon lemon juice
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  • 8 ounces crabmeat
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    +
  • 4 green onions , cleaned and thi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 baking potatoes, like russets...
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  • 2 tablespoon unsalted butter
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  • 2 large eggs
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  • 1/2 teaspoon lemon zest
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  • 2 tablespoons all-purpose flour,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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