• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 100.0g flour , plus extra for du...
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  • half a small red onion , thinly...
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  • 1.0 tbsp capers , drained
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  • 150 g pack full-fat soft cheese
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  • ½ tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tbsp all-purpose flour
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  • 1/3 cup freshly grated Parmesan...
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  • 1 large egg yolk
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  • 1 lb 10oz (750g) baking potatoes...
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  • vegetable oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • a 1/2-pound russet (baking) potato
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  • 1 teaspoon drained bottled caper...
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  • 4 Kalamata or other brine-cured...
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  • 1 large egg, beaten lightly
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  • 1/3 cup dry bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 potato cakeS
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 large store-bought roasted red...
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  • 3 tablespoons capers, drained, p...
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  • 3 tablespoons olive oil
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  • 2 teaspoons sherry vinegar or re...
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  • 1 teaspoon chopped thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon Italian seasoning
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  • 1/2 pound cooked flaked salmon
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  • 3/4 cup dry bread crumbs
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  • 2 eggs
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  • 2 tablespoons capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all