• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 to 3 pounds Yukon Gold pot...
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  • 3 tablespoons fresh parsley, cho...
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  • 3 tablespoons sliced scallions
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  • 8 ounces goat cheese, crumbled
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup arborio rice*
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  • 1½ cup low sodium veg. stock
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    +
  • 14 oz potatoes, peeled and chopped
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  • 9 oz sweet potato, peeled and ch...
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  • 2 shallots, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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    +
  • 4 large garlic cloves, unpeeled
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    +
  • 4 tablespoons (or more) vegetabl...
  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
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  • All-purpose flour, for dredging
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  • 2 1/2 pounds well-marbled bonele...
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  • Salt and freshly ground pepper
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tbsp all-purpose flour
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  • 1/3 cup freshly grated Parmesan...
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  • 1 large egg yolk
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  • 1 lb 10oz (750g) baking potatoes...
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  • vegetable oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1/2 large mango, peeled, cut int...
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    +
  • 1/2 cup sugar
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    +
  • 6 tablespoons white wine vinegar
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    +
  • 2 garlic cloves, pressed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup crème fraîche
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 teaspoon each of chopped dil...
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  • Salt and freshly ground pepper
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  • 1 pound Yukon Gold potatoes, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons (about) butter
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  • 3 cups finely chopped leeks (whi...
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  • 1/2 teaspoon dried thyme
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  • 1 1/2 teaspoons sugar
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    +
  • 1 1/4 pounds Yukon Gold potatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/3 pounds Yukon gold potatoes...
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  • Top of 1 fennel bulb
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  • 2 tablespoons curry powder
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  • Coarse salt and freshly ground p...
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    +
  • 11 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baking potatoes, sc...
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  • Salt
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    +
  • 1/4 cup plus 2 tablespoons veget...
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  • 2 tablespoons unsalted butter
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    +
  • 1 large shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
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    +
  • 1 cup (4 ounces) crumbled blue c...
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Mashed potatoes
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  • 1/2 cup all purpose flour
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    +
  • 1/4 tsp of kosher salt
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  • 1/4 tsp baking powder
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    +
  • 1 1/2 TBSP of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/3 cup millet
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    +
  • 1 small sweet potato, peeled and...
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    +
  • 1/4 cup minced onion
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  • 2 eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/3 cup millet
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    +
  • 1 small sweet potato, peeled and...
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    +
  • 1/4 cup minced onion
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 onion , shredded
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    +
  • 7 ounces sage derby cheese , shr...
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    +
  • 1/2 teaspoon salt
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  • potato cakes
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    +
  • 2 teaspoons heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon minced fresh cilantro
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  • 1 cup milk
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    +
  • 1/4 cup diced seeded tomato
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  • 1/4 teaspoon fresh ground black...
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  • 1 tablespoon white vinegar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Grapeseed oil
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    +
  • 2 (8-rib) racks of lamb, trimmed...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons finely minced fres...
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    +
  • 2 tablespoons finely minced fres...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • About 10 ounces (300g) smoked sa...
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    +
  • 1/2 cup full fat milk
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    +
  • Small bunch dill or packet
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound speck, or bacon, cubed
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    +
  • 4 large russet potatoes
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Freshly ground black pepper
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped chives
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    +
  • 1 cup canola oil, for frying
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    +
  • 2 gloves garlic, minced
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    +
  • 1 teaspoon blackening spice
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    +
  • 1 lime, juiced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra-virgin olive oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 cup leftover mashed potatoes,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil
    -
    +
  • 2 cups flaked cooked cod (about...
    -
    +
  • 4 eggs
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    +
  • 1 3/4 teaspoons salt
    -
    +
  • 3/4 teaspoon freshly ground whit...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups fine dried bread crumbs
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    +
  • 1/2 cup blanched corn
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 cup all purpose flour
    -
    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all