• 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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  • 1/2 cup coarsely grated zucchini
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  • 1/4 cup finely grated onion
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  • 1/4 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground turkey
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  • 1/2 medium white or yellow onion...
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  • 1/3 cup uncooked long-grain whit...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 large egg, lightly beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 3/4 teaspoon dried oregano
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  • 4 tablespoons (1 ounce) reduced-...
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  • 1 pound 95 percent lean ground beef
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  • 2 medium zucchini (1 pound total...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup vegetable oil
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  • 1 brown onion, peeled & medium c...
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  • 1 1/2 tsp. chopped garlic
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  • 1 small can tomato paste
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  • 12 cups Chicken Broth, home made...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 zucchini or yellow squash (1 p...
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  • 1 1/2 cups prechopped onion
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  • 1 teaspoon chili powder
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  • 6 cups beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoon(s) beef base
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  • 1 head(s) cabbage, cut into 2" c...
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  • 4 stalk(s) celery, cut into 1" c...
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  • 1.5 cup(s) cilantro, chopped
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  • 4 cloves minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoon(s) beef base
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  • 1 head(s) cabbage, cut into 2" c...
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  • 4 stalk(s) celery, cut into 1" c...
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  • 1.5 cup(s) cilantro, chopped
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  • 4 cloves minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 3/4 teaspoon dried oregano
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    +
  • 4 tablespoons (1 ounce) reduced-...
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    +
  • 1 pound 95 percent lean ground beef
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    +
  • 2 medium zucchini (1 pound total...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 zucchini or yellow squash (1 p...
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  • 1 1/2 cups prechopped onion
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  • 1 teaspoon chili powder
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  • 6 cups beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • For meatballs
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • 1 egg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1 small onion, cut into thin wedges
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  • 3/4 cup uncooked regular long-gr...
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  • 1 medium green bell pepper, cut...
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  • 20 frozen cooked Italian meatbal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • meatballs
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • 1 large zucchini , sliced
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  • 1/2 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons basil
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  • 1/4 cup uncooked rice
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  • 1 small white onion, chopped fine
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  • 2 cups crinkle cut carrots
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  • 1 cup fresh cilantro , chopped f...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons salt
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  • 1 1/2 cups water
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  • 1 teaspoon dried oregano
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  • 3/4 cup short-grain white rice
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  • 6 cups chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 small onion, chopped (about...
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  • 1/3 cup uncooked long-grain rice
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  • 2 tablespoons chopped fresh cila...
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  • 1 pound ground sirloin beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 2 small onions , chopped
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  • 1 small zucchini , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup corn flakes
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  • 6 carrots , chopped
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  • 1/4 cup cooked rice
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  • 3 ears corn , halved (broke in h...
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  • 5 stalks celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons dried parsley flakes
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 4 medium carrots, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup finely chopped celery
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  • 1 tablespoon cornstarch
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  • 1 (16 ounce) can stewed tomatoes
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  • 1/2 teaspoon basil
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  • 12 ounces zucchini (thinly slice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • cilantro , garnish (optional)
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  • 1 dash cinnamon
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  • chopped green onion , garnish (o...
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  • 1 zucchini , cubed
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  • 1 tablespoon chili powder (for s...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all