V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup yellow split peas
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  • 1 cup basmati rice
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  • 2 eggs, whisked
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  • 2 tsp Persian spice mix
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  • 1 large onion, grated
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
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  • 1 jalapeño pepper, seeded, finel...
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  • 1 clove garlic, minced
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  • 1 tsp. adobo seasoning
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  • 1 lb. lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 1 cup frozen soy crumbles, thawe...
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  • 1/2 cup Italian-seasoned dry bre...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons 1% low-fat milk
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup rice
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  • Salt
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  • 2 cups boiling water
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  • 1/2 cup almonds, sliced
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  • 1/4 cup butter or margarine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 33 Ingredients
  • meatballs
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  • 1 lb grass-feed beef
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  • 1 egg
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  • 1/2 tbsp Italian seasoning
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  • 1/2 tbsp garlic powder
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  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 16 oz ground beef
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  • 3 tbsp bread crumbs
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  • 1/3 cup milk
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  • 1 1/2 tsp garam masala
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  • 1 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1 batch Parmesan meatballs by Ki...
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  • 8 ounces ground pork
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  • salt & freshly ground black pepper
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  • shredded mozzarella cheese (opti...
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  • 1 cup yellow onion , chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon cumin
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  • 1/2-3/4 lb lean ground beef
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  • Tagine
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 onion , grated
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  • 2 lbs ground beef
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  • 1 (14 ounce) can diced tomatoes
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  • 1 onion , thinly sliced
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  • water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups reduced-sodium tomato juice
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  • 1 lb lean ground beef or turkey
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  • 1 (16 ounce) can chicken broth
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  • 2/3 cup uncooked Minute rice
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  • 1 teaspoon chili seasoning mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 25 Ingredients
  • 2 tablespoons ghee or butter
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  • 600 ml chicken stock
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  • salt & freshly ground black pepper
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  • 450 g minced beef or lamb
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  • 1 tablespoon natural yoghurt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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