• 22 Ingredients
  • 1 pound parsnips, peeled
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  • 1/4 pound butter
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  • 1 cup heavy cream
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  • Salt and pepper, to taste
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  • 4 roma tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • ½ lb ground beef
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  • ½ lb ground lamb (you can substi...
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  • 1/3 cup uncooked long grain rice...
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  • 2 cloves garlic, minced or grated
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  • ½ small yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 3 cloves of garlic, minced
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  • 1 pinch chile flakes
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  • 1/4 cup rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground beef
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  • 1/2 cup cooked brown rice
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  • 1 carrot, shredded
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  • 1 stalk celery, finely chopped
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  • 1/2 cup frozen chopped spinach,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup yellow split peas
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  • 1 cup basmati rice
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  • 2 eggs, whisked
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  • 2 tsp Persian spice mix
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  • 1 large onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 x Tinkyada White rice Spaghetti
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  • 1 Medium Sweet Onion
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  • 5 cloves garlic, peeled, cut in...
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  • 1 x carrot, peeled, cut into sev...
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  • 1 lb organic grass fed ground be...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1/2 cup panko (Japanese-style br...
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  • 1/4 cup milk
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  • 1 garlic clove, minced
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  • Finely shredded zest of 1/2 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 500 g beef mince
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  • 2 x 400g packs basics chopped to...
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  • 350 g frozen chopped spinach
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  • 400 g easy cook rice
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  • Chopped parsley (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 450 g Turkey breast mince
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  • 1 large red pepper
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  • 1 large white onion
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  • 4 tbsp fresh curly parsley
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  • 200 g risotto rice (you can use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz. ground pork
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  • 1/2 cup cooked white rice
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  • 1 egg, lightly beaten
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  • 1 medium yellow onion, finely ch...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs Olive Oil
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  • 1/4 cup chopped leeks
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  • 1/2 cup chopped red onion
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  • 3 x cloves garlic, chopped
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  • 2 cup diced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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  • 1 large sweet onion such as Vida...
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  • 1/2 cup extra-virgin olive oil
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  • 2 fresh thyme sprigs
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  • 1 fresh rosemary sprig
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 500 grams Minced Beef
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  • 1 x diced onion
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  • handful x chopped parsley
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  • 1 tblsp chopped dill
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  • 1 egg Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 30 Ingredients
  • 1.25 lbs lean ground beef, prefe...
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  • 1 tablespoon milk
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  • 1 egg, lightly beaten
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound ground beef or lean grou...
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  • 1 large onion, minced (about 1 cup)
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  • 6 tablespoons uncooked regular l...
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  • 1/2 cup chopped fresh Italian (f...
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  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 33 Ingredients
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  • FOR THE meatballs:
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  • 1 tbsp. extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • ½ lb. ground lamb
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 lb. lean ground beef
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  • 1 cup cooked long-grain white ri...
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  • 1 pkg. (6 oz.) FRESH TAKE Classi...
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  • 1 clove garlic, minced
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  • 1 jar (14 oz.) spaghetti sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup quick-cooking rice cerea...
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  • 1 cup minced onion
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  • 2 tablespoons minced garlic
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  • 1 1/2 tablespoons tomato paste
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  • 6 cups beef broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup yellow split peas
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  • 1 lb. ground beef
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  • 1 cup cooked basmati rice
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  • ½ cup finely chopped dill
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  • ½ cup finely chopped tarragon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 medium onions, 1 quartered and...
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  • 1 cup cilantro leaves, plus 1/4...
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  • 1/4 cup mint leaves
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can tomato sauce or puree (28...
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  • 1 quart chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 3 cloves garlic, minced or grate...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all