• 18 Ingredients
  • 1/2 cup yellow split peas
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  • 1 cup basmati rice
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    +
  • 2 eggs, whisked
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  • 2 tsp Persian spice mix
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  • 1 large onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 500 g beef mince
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  • 2 x 400g packs basics chopped to...
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  • 350 g frozen chopped spinach
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  • 400 g easy cook rice
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  • Chopped parsley (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound lean pork, very thinly s...
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  • 1/4 cup shallots, minced
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  • 1/4 cup garlic, minced
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  • 2 tablespoons nuoc mam (fish sauce)
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  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups canola oil
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  • 10 oz. ground pork
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    +
  • 4 oz. oysters, finely chopped (a...
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  • 6 cloves garlic, minced
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  • 2 suan miao (Chinese chives, blo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 11 Ingredients
  • zest 2 lemon , juice of 1
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  • 150.0ml pot mild natural yogurt
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  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • The meatballs:
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons soy sauce
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  • 2 large shallots, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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  • 1/2 cup white rice, cooked
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    +
  • 2 eggs
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    +
  • 1 tablespoon flour
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  • 1 teaspoon oregano, crushed betw...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. olive oil
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  • 3 cups finely chopped onion, div...
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  • 4 cloves garlic
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  • 2 small bay leaves
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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    +
  • 1 egg
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    +
  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
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    +
  • 1 egg
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    +
  • 1/3 cup yellow cornmeal
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  • 1/3 cup water
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    +
  • 1 teaspoon hot pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken stock from boui...
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  • 40 organic mini meatballs (1 l...
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    +
  • cooked rice , to serve
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    +
  • 3 tablespoons red curry paste
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground beef or lean grou...
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    +
  • 1 large onion, minced (about 1 cup)
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    +
  • 6 tablespoons uncooked regular l...
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  • 1/2 cup chopped fresh Italian (f...
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    +
  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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    +
  • 1/4 cup saltine cracker crumbs
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    +
  • 1 large egg, slightly beaten
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  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons chopped shallots
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    +
  • 2 teaspoons fish sauce
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 2 garlic cloves, minced
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    +
  • 1 bacon slice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey
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    +
  • 1/3 cup cornmeal
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    +
  • 1/4 cup fat-free egg substitute
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 zucchini or yellow squash (1 p...
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    +
  • 1 1/2 cups prechopped onion
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    +
  • 1 teaspoon chili powder
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    +
  • 6 cups beef broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey
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    +
  • 1/3 cup cornmeal
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    +
  • 1/4 cup fat-free egg substitute
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoon(s) beef base
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    +
  • 1 head(s) cabbage, cut into 2" c...
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    +
  • 4 stalk(s) celery, cut into 1" c...
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    +
  • 1.5 cup(s) cilantro, chopped
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    +
  • 4 cloves minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoon(s) beef base
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    +
  • 1 head(s) cabbage, cut into 2" c...
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    +
  • 4 stalk(s) celery, cut into 1" c...
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    +
  • 1.5 cup(s) cilantro, chopped
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    +
  • 4 cloves minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 zucchini or yellow squash (1 p...
    -
    +
  • 1 1/2 cups prechopped onion
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 6 cups beef broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons white vinegar
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    +
  • 1 bay leaf
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 cup rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/4 cup Worcestershire sauce
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    +
  • 1/4 cup chopped onion
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    +
  • 1 pound lean ground beef
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    +
  • 2 (10.75 ounce) cans condensed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (26 ounce) jar Prego® Traditio...
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    +
  • 2 cups cooked regular brown rice...
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    +
  • 3/4 teaspoon dried oregano leave...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 garlic cloves , finely chopped
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    +
  • 1 teaspoon dried basil
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 (10 ounce) can tomato soup, un...
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    +
  • 1 1/2 cups uncooked instant rice...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1 can (10 3/4 oz) condensed crea...
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    +
  • 2 cups water
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    +
  • 1 1/2 cups ready-to-eat baby-cut...
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    +
  • 1 box (12 oz) frozen cooked Ital...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all