• 22 Ingredients
  • 1 pound parsnips, peeled
    -
    +
  • 1/4 pound butter
    -
    +
  • 1 cup heavy cream
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 4 roma tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
    -
    +
  • 1 lime
    -
    +
  • 1/3 cup cilantro - chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1/2 cup frozen chopped spinach,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
    -
    +
  • 2 large carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 large egg, beaten to blend
    -
    +
  • 1 1/4 teaspoons ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
    -
    +
  • 1/3 cup jasmine rice, cooked
    -
    +
  • 3 tablespoons hoisin sauce
    -
    +
  • 1/3 cup chopped Thai basil
    -
    +
  • 1 can whole peeled tomatoes
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g beef mince
    -
    +
  • 2 x 400g packs basics chopped to...
    -
    +
  • 350 g frozen chopped spinach
    -
    +
  • 400 g easy cook rice
    -
    +
  • Chopped parsley (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 450 g Turkey breast mince
    -
    +
  • 1 large red pepper
    -
    +
  • 1 large white onion
    -
    +
  • 4 tbsp fresh curly parsley
    -
    +
  • 200 g risotto rice (you can use...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup whole milk
    -
    +
  • 1/4 cup fine dry bread crumbs
    -
    +
  • 3/4 pound ground pork
    -
    +
  • 3/4 pound ground veal
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean pork, very thinly s...
    -
    +
  • 1/4 cup shallots, minced
    -
    +
  • 1/4 cup garlic, minced
    -
    +
  • 2 tablespoons nuoc mam (fish sauce)
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz. ground pork
    -
    +
  • 1/2 cup cooked white rice
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
    -
    +
  • 6 ounces low-fat firm tofu
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 3 tablespoons finely chopped wat...
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds bulk pork Italian s...
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup long-grain rice
    -
    +
  • 1 tablespoon sesame seeds, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup medium-grain white rice
    -
    +
  • 3 cups water
    -
    +
  • Kosher salt
    -
    +
  • 4 cups chicken stock
    -
    +
  • 2 large egg yolks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 grams Minced Beef
    -
    +
  • 1 x diced onion
    -
    +
  • handful x chopped parsley
    -
    +
  • 1 tblsp chopped dill
    -
    +
  • 1 egg Egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • 2 tablespoons thinly sliced gree...
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 tablespoons grated fresh onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 (16-ounce) bag frozen pepper s...
    -
    +
  • 3/4 cup diced carrot
    -
    +
  • 2 (14.5-ounce) cans diced tomato...
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1 tablespoon minced poblano plus...
    -
    +
  • 1 tablespoon minced red bell pepper
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
    -
    +
  • 2 teaspoons ground cumin, divided
    -
    +
  • 3 plum tomatoes, diced
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup fresh whole-wheat breadcru...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
    -
    +
  • 2 cups cooked regular brown rice...
    -
    +
  • 1 egg
    -
    +
  • 3/4 teaspoon dried oregano leave...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken stock from boui...
    -
    +
  • 40 organic mini meatballs (1 l...
    -
    +
  • cooked rice , to serve
    -
    +
  • 3 tablespoons red curry paste
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground beef or lean grou...
    -
    +
  • 1 large onion, minced (about 1 cup)
    -
    +
  • 6 tablespoons uncooked regular l...
    -
    +
  • 1/2 cup chopped fresh Italian (f...
    -
    +
  • 2 tablespoons chopped fresh mint...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (14-1/2 oz.) diced tomatoe...
    -
    +
  • 1 can water
    -
    +
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 chipotle pepper in adobo sauce
    -
    +
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quick-cooking rice cerea...
    -
    +
  • 1 cup minced onion
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • 6 cups beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup yellow split peas
    -
    +
  • 1 lb. ground beef
    -
    +
  • 1 cup cooked basmati rice
    -
    +
  • ½ cup finely chopped dill
    -
    +
  • ½ cup finely chopped tarragon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup medium-grain rice, such...
    -
    +
  • 2 medium onions, 1 quartered and...
    -
    +
  • 1 cup cilantro leaves, plus 1/4...
    -
    +
  • 1/4 cup mint leaves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all