• 22 Ingredients
  • 1 pound parsnips, peeled
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  • 1/4 pound butter
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  • 1 cup heavy cream
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  • Salt and pepper, to taste
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  • 4 roma tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs Olive Oil
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  • 1/4 cup chopped leeks
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  • 1/2 cup chopped red onion
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  • 3 x cloves garlic, chopped
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  • 2 cup diced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 regular-size foil oven bag
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  • Cooking spray
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  • 1/2 pound ground turkey breast
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  • 1/4 cup finely diced mushrooms
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  • 2 tablespoons thinly sliced gree...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 (28-oz.) cans whole peeled Ita...
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  • 2 tsp. olive oil
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  • 8 medium cloves garlic, very thi...
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  • 3/4 tsp. dried oregano
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  • 1/8 tsp. red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon instant chicken flavo...
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  • 4 teaspoons all-purpose flour
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  • chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 2 cups hot cooked rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 2 cups basmati rice , boiled and...
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  • 2 tablespoons fresh coriander le...
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  • 2 tablespoons cornflour
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  • 1 cup fresh breadcrumb
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  • ghee or oil, to fry
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb ground beef
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  • 1 cup precooked rice
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  • 1 egg , slightly beaten
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  • salt and pepper
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  • 1/4 cup minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb ground beef
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  • 1 (10 ounce) can condensed Frenc...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1/4 cup fine dry breadcrumb
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons dried parsley flakes
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 4 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons caraway seeds (optio...
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  • 2 teaspoons seasoning salt
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  • 1 onion , finely chopped
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 2 lbs ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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