• 15 Ingredients
  • 1 x Your favorite spaghetti i us...
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  • 1 Medium Sweet Onion
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  • 5 x cloves garlic, peeled, cut i...
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  • 1 medium Carrotcarrot, peeled, c...
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  • 1 x organic grass fed ground bee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 500 g beef mince
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  • 2 x 400g packs basics chopped to...
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  • 350 g frozen chopped spinach
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  • 400 g easy cook rice
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  • Chopped parsley (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound lean ground beef
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  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 cup yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 450 g Turkey breast mince
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  • 1 large red pepper
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  • 1 large white onion
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  • 4 tbsp fresh curly parsley
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  • 200 g risotto rice (you can use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound lean pork, very thinly s...
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  • 1/4 cup shallots, minced
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  • 1/4 cup garlic, minced
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  • 2 tablespoons nuoc mam (fish sauce)
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 (16-ounce) bag frozen pepper s...
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  • 3/4 cup diced carrot
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 (4-ounce) can chopped green ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • The meatballs:
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons soy sauce
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  • 2 large shallots, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 regular-size foil oven bag
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  • Cooking spray
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  • 1/2 pound ground turkey breast
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  • 1/4 cup finely diced mushrooms
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  • 2 tablespoons thinly sliced gree...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound ground turkey
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  • 2 cups cooked regular brown rice...
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  • 1 egg
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  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1-1/2 lb. lean ground beef
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  • 1 cup cooked long-grain white ri...
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  • 1 pkg. (6 oz.) FRESH TAKE Classi...
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  • 1 clove garlic, minced
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  • 1 jar (14 oz.) spaghetti sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 12 ounces ground turkey
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  • 1/3 cup cornmeal
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  • 1/4 cup fat-free egg substitute
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  • 1 tablespoon tomato paste
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  • 1 tablespoon minced fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 (28-oz.) cans whole peeled Ita...
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  • 2 tsp. olive oil
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  • 8 medium cloves garlic, very thi...
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  • 3/4 tsp. dried oregano
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  • 1/8 tsp. red pepper flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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  • 3/4 pound ground turkey breast,...
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  • 1/3 cup quick-cooking oats (not...
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  • 1/4 cup chopped cilantro leaves
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  • 1/3 cup chopped cilantro leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • meatballs
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  • 1/2 pound hamburger meat
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  • 1/2 cup uncooked rice
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  • 1/2 onion, chopped
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey
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  • 1/3 cup cornmeal
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  • 1/4 cup fat-free egg substitute
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  • 1 tablespoon tomato paste
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  • 1 tablespoon minced fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoon(s) beef base
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  • 1 head(s) cabbage, cut into 2" c...
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  • 4 stalk(s) celery, cut into 1" c...
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  • 1.5 cup(s) cilantro, chopped
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  • 4 cloves minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tablespoon(s) beef base
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  • 1 head(s) cabbage, cut into 2" c...
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  • 4 stalk(s) celery, cut into 1" c...
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  • 1.5 cup(s) cilantro, chopped
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  • 4 cloves minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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  • 3/4 pound ground turkey breast,...
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  • 1/3 cup quick-cooking oats (not...
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  • 1/4 cup chopped cilantro leaves
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  • 1/3 cup chopped cilantro leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 pound lean ground beef
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 egg, lightly beaten
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  • 1/2 cup uncooked instant rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • meatballs
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  • 1 lb grass-feed beef
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  • 1 egg
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  • 1/2 tbsp Italian seasoning
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  • 1/2 tbsp garlic powder
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 (8 ounce) cans tomato soup (42...
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  • 1 pinch pepper
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  • 1 teaspoon mixed herbs
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  • 1/2 cup uncooked rice
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  • 1 pinch salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (26 ounce) jar Prego® Traditio...
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  • 2 cups cooked regular brown rice...
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  • 3/4 teaspoon dried oregano leave...
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 bay leaves
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  • 3 cloves garlic, minced
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  • 1/2 cup red wine
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  • 1 beaten egg
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  • 1 1/2 cups beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon oregano
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  • 4 cups water
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  • 1 teaspoon garlic powder
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  • 1/2 cup shredded or diced celery
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  • 3/4 can tomatoes use all of juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 egg
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  • 2 (6 ounce) cans tomato sauce
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  • 2 stalks celery , diced
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  • 1/2 teaspoon pepper
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  • 1/2 cup cilantro , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all