• 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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    +
  • 2 large carrots, diced
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    +
  • 2 stalks celery, diced
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  • 1 large egg, beaten to blend
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  • 1 1/4 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound thin rice noodles
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  • 6 ounces low-fat firm tofu
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    +
  • 1/2 pound ground turkey
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    +
  • 3 tablespoons finely chopped wat...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 regular-size foil oven bag
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  • Cooking spray
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    +
  • 1/2 pound ground turkey breast
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  • 1/4 cup finely diced mushrooms
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    +
  • 2 tablespoons thinly sliced gree...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound ground turkey
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  • 1/2 medium white or yellow onion...
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  • 1/3 cup uncooked long-grain whit...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 large egg, lightly beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary (or...
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  • 2 tsp fennel seeds
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    +
  • 3 cloves of garlic, grated
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    +
  • 1 tsp crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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    +
  • 3 plum tomatoes, diced
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound ground turkey
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    +
  • 2 cups cooked regular brown rice...
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  • 1 egg
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    +
  • 3/4 teaspoon dried oregano leave...
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  • 1/2 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound ground turkey or chicken
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    +
  • 3/4 cup gluten-free oats
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    +
  • 1 small onion
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    +
  • 2 cloves garlic
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    +
  • 1 inch ginger root
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped fine
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  • 1 teaspoon chopped fresh rosemar...
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  • 1 tablespoon olive oil
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    +
  • 1/2 pound escarole (about 1/2 he...
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    +
  • 3 1/2 cups low-salt chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-1 1/2 cups medium-grain ("sush...
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  • 1/2 pound ground turkey
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    +
  • 1/2 pound ground pork
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    +
  • 1 green onion, minced
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    +
  • 1 medium clove minced garlic, ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey
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    +
  • 1/3 cup cornmeal
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    +
  • 1/4 cup fat-free egg substitute
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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    +
  • 3/4 pound ground turkey breast,...
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    +
  • 1/3 cup quick-cooking oats (not...
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    +
  • 1/4 cup chopped cilantro leaves
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    +
  • 1/3 cup chopped cilantro leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • kosher salt
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    +
  • 1 cup(s) rice, long grain
    -
    +
  • 1 carrot shredded
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    +
  • 3/4 cup(s) fresh breadcrumbs
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    +
  • 1 1/2 pound(s) ground turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey
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    +
  • 1/3 cup cornmeal
    -
    +
  • 1/4 cup fat-free egg substitute
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    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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    +
  • 3/4 pound ground turkey breast,...
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    +
  • 1/3 cup quick-cooking oats (not...
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    +
  • 1/4 cup chopped cilantro leaves
    -
    +
  • 1/3 cup chopped cilantro leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon instant chicken flavo...
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    +
  • 4 teaspoons all-purpose flour
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    +
  • chopped fresh parsley
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups hot cooked rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (26 ounce) jar Prego® Traditio...
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    +
  • 2 cups cooked regular brown rice...
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    +
  • 3/4 teaspoon dried oregano leave...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1/4 cup water
    -
    +
  • 3 carrots
    -
    +
  • 16 ounces vegetable broth or chi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 quarts low-fat chicken broth
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    +
  • 3 celery ribs , sliced
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    +
  • 1 onion , diced
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    +
  • 1/2 teaspoon oregano , preferabl...
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    +
  • 3 carrots , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons low sodium soy sauce
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1 small red chili pepper , minced
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    +
  • 6 ounces low-fat firm tofu
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    +
  • 1/3 cup chopped fresh cilantro ,...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup thinly sliced celery
    -
    +
  • 8 cups shredded cabbage
    -
    +
  • 2 eggs
    -
    +
  • 4 cups beef broth
    -
    +
  • 1/2 pound ground turkey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all