• 6 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 3/4 teaspoon dried oregano
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  • 4 tablespoons (1 ounce) reduced-...
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  • 1 pound 95 percent lean ground beef
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  • 2 medium zucchini (1 pound total...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 12 ounces ground turkey
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  • 1/3 cup cornmeal
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  • 1/4 cup fat-free egg substitute
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  • 1 tablespoon tomato paste
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  • 1 tablespoon minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 zucchini or yellow squash (1 p...
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  • 1 1/2 cups prechopped onion
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  • 1 teaspoon chili powder
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  • 6 cups beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/3 cups chopped onion, divided
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  • 3/4 pound ground turkey breast,...
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  • 1/3 cup quick-cooking oats (not...
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  • 1/4 cup chopped cilantro leaves
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  • 1/3 cup chopped cilantro leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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