• 6 Ingredients
  • Raspberries 150 gr
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  • goat cheese 150 gr
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  • Mint
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  • Lettuce 200 gr
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  • Pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon sugar (plus 1 tsp)
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  • 1 slice whole-wheat sandwich bread
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  • 1/4 cup nonfat plain yogurt
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  • 1 oz fresh goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup whole unsalted almonds
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  • 1 large shallot, thinly sliced
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  • 3 tablespoons raspberry vinegar
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  • 6 cups baby arugula (6 ounces)
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  • 2 Belgian endives, thinly sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whole unsalted almonds
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  • 1 large shallot, thinly sliced
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  • 3 tablespoons raspberry vinegar
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  • 6 cups baby arugula (6 ounces)
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  • 2 Belgian endives, thinly sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10.5-oz.) goat cheese log
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  • 1/2 cup roasted, salted sunflowe...
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  • 1/3 cup honey
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  • 1 pt. fresh raspberries, blackbe...
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  • Garnish: fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pecan halves (4 ounces)
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon raspberry vinegar
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  • 1 tablespoon raspberry preserves
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  • 3 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 firm ripe Bartlett pears, cut...
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  • 1/4 cup red wine vinegar
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  • 1/2 (10-oz.) jar seedless raspbe...
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  • 2 tablespoons chopped fresh basil
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  • 1 garlic clove, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Pd Fresh Salmon Filet
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  • Crumbled goat cheese
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  • Dried Cranberries
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  • Baked Almonds
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  • Mix Spring Salad Mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/3 cup raspberry vinegar
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  • 2 tablespoons pomegranate juice
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  • 2 tablespoons honey
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  • 2 tablespoons finely chopped fre...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 4-ounce logs soft fresh goat c...
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  • 2/3 cup whole milk
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  • 2 tablespoons (1/4 stick) butter
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  • 3 tablespoons all purpose flour
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fine dried bread crumbs
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  • 2 teaspoons herbes de Provence
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  • 1 log (about 6 oz.) fresh chèvre...
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  • 7 tablespoons extra-virgin olive...
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  • 1/2 cup pine nuts
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fine dried bread crumbs
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  • 2 teaspoons herbes de Provence (...
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  • 1 log (about 6 oz.) fresh chèvre...
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  • 7 tablespoons extra-virgin olive...
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  • 1/2 cup pine nuts
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (12-inch) wooden skewers
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  • 2 pounds peeled, large raw shrim...
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  • Basil Vinaigrette, divided
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  • 2 (6-oz.) packages fresh baby sp...
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  • 2 mangoes, peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large roasted red peppers or 4...
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  • 5 ounces soft goat cheese (from...
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  • 1-2 tablespoons extra virgin oli...
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  • 1-2 cloves garlic, chopped
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  • A light sprinkle of pimenton (sm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 cups gourmet or mixed salad gr...
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  • 3 teaspoons goat cheese
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  • 1/4 cup olive oil
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  • 1/3 cup very thinly sliced red b...
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  • 1 small white onion , very thinl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces chilled fresh goat cheese
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  • 1 tablespoon honey
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon grated fresh ginger
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  • 1/8 teaspoon ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (1-pound) pork tenderloins
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  • Citrus Marinade
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • 1 medium-size red onion, sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 skinned and boned chicken breasts
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  • Citrus Marinade
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • 1 medium-size red onion, sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sheets of phyllo dough
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  • 1/2 cup unsalted butter, melted
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  • 2 teaspoons chopped parsley
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  • 3 ounces mild goat cheese, or a...
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  • 1 1/2 teaspoons snipped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • Citrus Marinade
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  • 8 (12-inch) wooden skewers
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces chilled fresh goat cheese
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  • 1 tablespoon honey
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  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon grated fresh ginger
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  • 1/8 teaspoon ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds skinned and boned chick...
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  • Basil Vinaigrette, divided
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  • 2 (6-oz.) packages fresh baby sp...
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    +
  • 2 mangoes, peeled and sliced
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  • 1 small red onion, halved and sl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup basil , slightly packed
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  • 1-2 ounce fresh goat cheese (opt...
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  • 2 tablespoons walnuts , chopped
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  • 1 pinch pepper
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  • 1 1/2 tablespoons raspberry vine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken breasts, boneless, ski...
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  • 1/3 cup soft goat cheese
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  • 1/4 cup mayonnaise
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  • 2 tbsp chopped fresh basil
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  • 1/2 tsp raspberry vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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