• 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 bell peppers (any color)
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  • 7 tablespoons olive oil
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  • 1 red onion, sliced
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  • 3 zucchini, chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
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  • 2 tablespoon(s) red wine vinegar
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  • 1 shallot finely chopped
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  • 1 clove(s) Garlic finely chopped
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  • 1/4 cup(s) extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup hazelnuts
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  • 1/2 cup red wine vinegar
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  • 1/2 cup golden raisins
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  • 1 cup orzo
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  • 1 lime, juiced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (16-ounce) package orzo (rice-...
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  • 1 tablespoon olive oil, divided
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  • 2 medium zucchini, quartered len...
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  • 1 garlic clove, minced
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  • 1/4 cup minced fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound orzo pasta
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  • 4 salmon fillets, 5 to 7 ounces...
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  • Salt and pepper to taste
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  • Paprika to taste
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  • 2 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orzo
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  • 2 grams glucomannan
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  • 2/3 cup diced cooked chicken breast
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound dried orzo pasta
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  • 5 or 6 cooked or grilled Italian...
  • 2 medium red bell peppers, stemm...
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  • 1 cup pitted kalmata olives, cut...
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  • 8 ounces fresh goat cheese, crum...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orzo
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    +
  • 2 grams glucomannan
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    +
  • 2/3 cup diced cooked chicken breast
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • pepper
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  • 1 tablespoon loose chives
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  • 16 ounces orzo pasta
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  • 1 cup pitted & chopped kalamata...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • fresh ground black pepper
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  • 4 ounces uncooked orzo pasta
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  • 8 ounces medium-sized ripe fresh...
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  • coarse salt
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  • 3/4 teaspoon fresh thyme leave
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 rosemary sprig
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  • 2 garlic cloves , thinly sliced
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  • 1 celery rib , thinly sliced
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  • 1/4 lb fresh goat cheese, crumbled
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbls. of olive oil (or more,...
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  • 1 1/2 cups of cherry tomatoes,...
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  • 8 ounces of crumbled fresh goa...
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  • 1/2 cup thinly sliced fresh basil
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  • 1 cup of dried French green le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 6 tablespoons crumbled goat cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 cup grape tomatoes , halved
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 garlic clove , minced
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  • 1/2 cup crumbled goat cheese
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 12 ounces orzo pasta
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    +
  • 2 tablespoons olive oil
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  • salt , to taste
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    +
  • freshly ground coarse black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 large mushrooms
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  • 1 tablespoon goat cheese
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  • 1/8 teaspoon dried thyme
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  • 1/4 cup orzo pasta , cooked
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  • 1 teaspoon dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons pine nuts
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  • 1/2 cup pitted kalamata olive
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  • 8 ounces orzo pasta
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  • 1/4 cup fresh parsley , chopped
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    +
  • 1/8 teaspoon hot sauce, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 1/4 cup fresh basil , torn
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  • 6 skinless chicken thighs
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  • 1 cup water
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    +
  • 1/3 cup kalamata olive
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3/8 teaspoon fresh ground black...
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 lb shiitake mushroom, stems...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tomatoes , tops sliced off and...
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  • Stuffing
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  • 2 tablespoons extra-virgin olive...
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  • 6 ounces goat cheese, crumbled
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    +
  • 2 cups orzo pasta , cooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked orzo pasta
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  • 2 tablespoons chopped basil leaves
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  • 2 tablespoons extra-virgin olive...
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  • 6 large tomatoes
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all