• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Lentils
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  • 1 Lemon, zest and juice
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  • 1/3 cup goat cheese
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  • 2 Large Shallots, peeled and sli...
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  • 3 Cups Baby Tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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    +
  • 2 tsp Coconut Oil/Olive Oil
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    +
  • 2 Brown Rice Tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 each green and yellow summer s...
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  • 1 four ounce package goat cheese...
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  • 2 tablespoons sundried tomatoes,...
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  • 2 tablespoons chopped dill, chiv...
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  • Fresh ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs, separated
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  • 1/2 teaspoon cream of tartar
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  • 1/8 teaspoon salt
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  • 8 ounces goat cheese, room tempe...
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  • 1/4 cup chopped fresh basil, plu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large globe eggplant
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  • 1 sheet puff pastry, thawed as p...
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  • 2 small onions, halved and then...
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  • 100 g chèvre, softened and divided
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    +
  • 100 g cream cheese, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb green beans, trimmed
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  • 2 oz crumbled fresh goat cheese
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    +
  • Zest of 1 lemon
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    +
  • 1 tbsp lemon juice
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    +
  • 2 tbsp apple juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry dough...
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  • All-purpose flour for dusting
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    +
  • 1 large egg, beaten
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    +
  • 1 clove garlic
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  • 1/4 teaspoon kosher or sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 2 yellow onions
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  • 1 teaspoon salt
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    +
  • freshly ground pepper
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  • 1 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One green Granny Smith apple
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  • 2 ounces goat cheese, softened
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    +
  • 2 ounces smoked salmon, torn int...
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  • 1 cup cucumber, cut into small dice
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    +
  • 1/4 cup red onion, cut into smal...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • half-pound (250g) spring onions
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  • 1 tablespoon butter
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    +
  • 1 1/2 teaspoons chopped fresh th...
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  • 8 ounces (285g) fresh goat chees...
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  • 1 large egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces goat cheese, at room te...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated lemon zest
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    +
  • Freshly ground pepper
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    +
  • 20 large fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups almond meal or almond flo...
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  • 3 garlic cloves, pressed or minced
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    +
  • 1 tablespoon minced fresh thyme...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces goat cheese
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    +
  • 1/2 cup Vegenaise (or mayonnaise)
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    +
  • 1/3 cup milk
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    +
  • 1 teaspoon fresh or dried dill
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    +
  • 1/2 teaspoon dried onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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    +
  • 4 Large Eggs
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    +
  • 5 Cups Fresh Spinach Leaves
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    +
  • 1 tbsp Olive Oil
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    +
  • Zest of One Lemon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 32 small beets
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    +
  • 3 garlic cloves
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    +
  • 1 thyme sprig
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    +
  • 6 1/2 tablespoons canola oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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    +
  • 4 to 5 medium radishes, sliced t...
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    +
  • 2 ounces chilled goat cheese (or...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup Wheat Berries
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  • 3 cup Arugula
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    +
  • 2 Cups Bing Cherries, pitted and...
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    +
  • 1 tsp Kosher Salt
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    +
  • Zest of one Lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup asparagus, cut into 1 inch...
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  • 2 tablespoons butter
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    +
  • 1 cup chopped leek (use white an...
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    +
  • 2 tablespoons flour
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    +
  • 1 1/4 cups whole milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • ½ sweet yellow onion, diced
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • ¾ pound sweet potatoes, peeled a...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heaping pound kale, ribs removed
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 sprigs rosemary
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    +
  • 1/2 teaspoon sea salt, or more t...
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    +
  • 1 dried chile de arbol, broken i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces crumbled mild goat cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons sour cream
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    +
  • 3 tablespoons milk
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    +
  • 2 teaspoons white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
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    +
  • 2 tablespoons shallot, minced
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    +
  • 2 tablespoons garlic, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon ground nutmeg
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    +
  • 1 (9-inch) frozen pie crust (in...
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    +
  • 2 eggs
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large fresh basil leaves, plus...
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    +
  • 4 Roma tomatoes, most of the see...
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    +
  • 2 tablespoons capers, rinsed and...
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    +
  • 6 kalamata olives, pitted and ro...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all