• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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    +
  • 2 cloves garlic, peeled and roug...
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    +
  • juice of ½ lemon
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 Slices Grain Bread
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    +
  • ½ Cup Fresh Spinach Leaves
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    +
  • 2 Scallions, Chopped
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  • 3 Eggs
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  • 2 Egg Whites
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 large shallots, minced
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    +
  • 8 ounces arugula, chopped (about...
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    +
  • 6 ounces soft fresh goat cheese...
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    +
  • 1/2 cup (about 1 1/2 ounces) fre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 large shallots, sliced
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    +
  • 4 cloves garlic
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    +
  • 2 jars (12 ounces each) roasted...
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    +
  • Juice of 1 orange (about 1/2 cup)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely diced shallots
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    +
  • 1 scallion (white part only), th...
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  • 1 1/2 teaspoons aged Spanish she...
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  • 1 can (13.75 ounces; 16 peppers)...
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    +
  • 3 ounces lowfat soft goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 large shallots, sliced
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    +
  • 4 cloves garlic
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    +
  • 2 jars (12 oz each) roasted red...
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    +
  • 1/2 cup fresh squeezed orange ju...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (3-ounce) package goat cheese,...
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  • 12 pitted kalamata olives, coars...
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    +
  • 8 (2-ounce) slices sourdough bread
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    +
  • 16 basil leaves
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    +
  • 2 cups spring mix greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup warm water (100° to 110°)
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    +
  • 1/2 teaspoon dry yeast
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    +
  • 8 1/2 teaspoons olive oil, divided
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 6 ounces bread flour (about 1 1/...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 1/4-pound) eggplant (about...
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    +
  • cooking spray
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 3/4 cups chopped fennel bulb (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 globe eggplants (1 lb each), h...
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    +
  • Vegetable oil cooking spray
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 large shallots, minced
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    +
  • 8 ounces arugula, chopped (about...
    -
    +
  • 6 ounces soft fresh goat cheese...
    -
    +
  • 1/2 cup (about 1 1/2 ounces) fre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 bell peppers
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    +
  • Vegetable cooking spray
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large garlic cloves, flattened
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon ground black pepper
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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    +
  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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    +
  • 1 (4-ounce) package goat cheese
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 garlic clove, minced
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    +
  • 1 red bell pepper, cut in half a...
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    +
  • 1 yellow bell pepper, cut in hal...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon olive oil
    -
    +
  • cooking spray
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    +
  • 1 cup thinly sliced onion, separ...
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    +
  • 1 cup thinly sliced red bell pepper
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    +
  • 1 (6-ounce) package portobello m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 (6-inch) pitas
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    +
  • Olive oil–flavored cooking spray
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    +
  • 1/4 cup (2 ounces) garlic-and-he...
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    +
  • 1 tablespoon 1% low-fat milk
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds lean ground turkey
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon canola oil
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    +
  • 2 cups vertically sliced onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cooking spray
    -
    +
  • 2 1/2 cups shredded peeled bakin...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 6 large egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/2 cup Egg Beaters® 100% Liquid...
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    +
  • 1 tablespoon soft goat cheese cr...
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    +
  • 1 flour tortilla (8 inch), warmed
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    +
  • 1/2 teaspoon chopped fresh chives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 1 pound large shrimp, peeled and...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion (about...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large zucchini, quartered leng...
    -
    +
  • 1 red bell pepper, cut into 4 we...
    -
    +
  • 1 leek, trimmed and halved
    -
    +
  • 1 (14-ounce) can artichoke heart...
    -
    +
  • 1 head radicchio, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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