• 13 Ingredients
  • 1 (1 1/4-pound) eggplant (about...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 3/4 cups chopped fennel bulb (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets (about 3/4 pound)
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  • 8 ounces green beans, trimmed an...
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  • 1 (15-ounce) can no-salt-added c...
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  • 3 tablespoons finely chopped sha...
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ounces goat cheese, softened
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon minced garlic
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (25.5-ounce) jar fat-free Ital...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 whole garlic head
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  • 1/3 cup (3 ounces) goat cheese w...
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  • 6 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package Italian-ble...
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  • 2 cups grilled chicken breast st...
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  • 1 cup blueberries
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  • 1 cup quartered strawberries
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  • 1 cup sliced banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil, divided
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  • 3/4 cup frozen artichoke hearts,...
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  • 1/4 cup minced shallots (about 3)
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  • 1/4 cup (1 ounce) crumbled goat...
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  • 1 teaspoon dried herbes de Prove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
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  • 2 teaspoons grated lemon rind
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (6-ounce) jar marinated artich...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 5 cups finely chopped mushrooms...
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup panko (Japanese breadcru...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh flat...
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  • 1 (4-ounce) package goat cheese
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups coarsely chopped onion
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  • 2 cups chopped tomatoes
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  • 1/2 cup low-sodium salsa verde
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  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces uncooked angel hair pasta
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  • 6 tablespoons (3 ounces) garlic...
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  • 1/3 cup chopped fresh basil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 3 ounces goat cheese, softened
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    +
  • 1/4 cup sliced leek
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    +
  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups thinly sliced onion, sepa...
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  • 1 (1-pound) Italian cheese-flavo...
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  • 1/2 cup bottled pizza sauce (suc...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup thinly sliced onion, separ...
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    +
  • 1 cup thinly sliced red bell pepper
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    +
  • 1 (6-ounce) package portobello m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces fingerling potatoes (ab...
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  • 1 teaspoon olive oil
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    +
  • 1 medium red onion, cut into 1/2...
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  • 1 (13.8-ounce) can refrigerated...
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  • 2 tablespoons cornmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 red bell pepper, cut in half a...
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    +
  • 1 yellow bell pepper, cut in hal...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds lean ground turkey
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  • 3 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/4 cups chopped dried Mission...
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  • 1/3 cup sugar
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  • 1/3 cup coarsely chopped orange...
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  • 1 teaspoon grated orange rind
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    +
  • 1/3 cup fresh orange juice (abou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (6-inch) pitas
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    +
  • Olive oil–flavored cooking spray
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    +
  • 1/4 cup (2 ounces) garlic-and-he...
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    +
  • 1 tablespoon 1% low-fat milk
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium beets (red and golden),...
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  • 1 cup water
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    +
  • 8 cups mixed baby salad greens
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    +
  • 1 cup loosely packed fresh flat-...
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon canola oil
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    +
  • 2 cups vertically sliced onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup water
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/3 cup chopped fresh basil
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    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
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    +
  • 1/2 cup (2 ounces) crumbled goat...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 6 canned artichoke hearts, rinse...
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    +
  • 1 red bell pepper, bottled, roas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup Arborio rice
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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