• 15 Ingredients
  • 3 tablespoons white wine or vege...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 1/3 cup sliced marinated articho...
    -
    +
  • 1 tablespoon chopped flat-leaf p...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 to 6 ounces uncooked linguine
    -
    +
  • 2 (6-ounce) swordfish steaks
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 ounce sun-dried tomato , dry-p...
    -
    +
  • 1 1/2 ounces Greek olives, pitte...
    -
    +
  • 8 ounces bottled marinated artic...
    -
    +
  • 8 ounces mushrooms
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 grated lemon, zest of
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • 1/4 cup dry white wine or chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 cup small capers
    -
    +
  • 2 bulbs shallots, minced
    -
    +
  • 1/2 cup white wine
    -
    +
  • 4 (6 ounce) cans marinated artic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 c. asparagus, chopped
    -
    +
  • 1/2 c. dry white wine
    -
    +
  • 1 c. whipping cream
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 c. green onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (10 ounce) boxes frozen choppe...
    -
    +
  • 3 garlic cloves (pressed or minced)
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • 1 (1 lb) box phyllo dough
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1-2 teaspoon thyme
    -
    +
  • 6-8 tablespoons white wine
    -
    +
  • 4 boneless chicken breasts
    -
    +
  • 1 chopped red bell pepper
    -
    +
  • 2-3 tablespoons flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb hot Italian sausage
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 2 (26 ounce) jars spaghetti sauc...
    -
    +
  • 1 large onion , cut into wedges
    -
    +
  • 1 large red pepper, cut into strips
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup portabella mushroom , ch...
    -
    +
  • 2 cups Italian seasoned breadcrumbs
    -
    +
  • parsley , fresh
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 4 marinated artichoke hearts, ch...
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup kalamata olive , chopped
    -
    +
  • 1 tablespoon fennel seed
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 pieces marinated artichoke hea...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup dry white wine or chicke...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ground pepper , to taste
    -
    +
  • 1 tablespoon dry parsley flakes
    -
    +
  • 1-2 tablespoon chicken bouillon...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 4 boneless chicken breast halves
    -
    +
  • 1 (6 ounce) jar marinated artich...
    -
    +
  • 1 tablespoon parsley flakes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all