• 6 Ingredients
  • 1 center cut salmon filet, about...
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  • 2 tablepoons butter
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  • 1 tablespoon flour
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  • 1 cup white wine
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 4-6 fillets Rainbow Trout
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  • 1/2 cup flour
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  • 1 egg + 1/4 cup water
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  • 1 cup panko breadcrumbs
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  • 1 Tb. salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 180 g cooked puy lentils
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  • 1 small carrot
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  • 1 small banana shallot
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  • 2 rashers of smoked streaky bacon
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  • 1 small clove of garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Salt
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  • 4 ounces bow tie (farfalle), lin...
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  • 2 Tbsp olive oil (plus more)
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  • 1/2 medium onion, chopped
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  • Pinch chili pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 27 Ingredients
  • 1 kg fresh cockles, washed
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  • 2 banana shallots
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  • 2 large sprigs of fresh flat-lea...
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  • 250 ml dry white wine
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  • 250 ml fish stock
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 codfish fillets (about 6 ounce...
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  • 1 medium shallot, finely chopped
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  • 1 cup dry white wine
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  • Juice of 1 lemon
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  • 6 tablespoons unsalted butter, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb dry ziti pasta noodles
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  • 2 Tablespoons Extra Virgin Olive...
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  • 2 medium red bell peppers, finel...
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  • 8 oz bag sugar snap peas
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  • 2 medium zucchini, halved then t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon lemon pepper
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  • 1 teaspoon salt
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  • 1 teaspoon dried dill weed
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 cup milk
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  • 2 large eggs
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  • 2 Tbsp. water
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  • 1/2 cup all-purpose flour
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  • 2 Tbsp. unsalted butter, melted,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 1/4 pounds thin-sliced skinles...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup drained capers
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  • 2 garlic cloves, minced
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  • 1/4 cup dry white wine
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  • 1 1/4 cups whipping cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound haricots verts or young...
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  • Four 7-ounce halibut fillets, ea...
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  • Coarse salt and freshly ground w...
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  • 2 tablespoons canola oil
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  • 1/4 cup Sauvignon Blanc or other...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 bottle (750 ml) dry white wine
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  • 3 cups water, plus 1 to 2 cups b...
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  • 2 medium carrots, thinly sliced
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  • 1 medium onion, thinly sliced
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  • 1 celery rib, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • Olive oil
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  • 1 whole salmon, head and tail re...
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  • Salt and pepper to taste
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  • 1 bay leaf
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  • Parsley sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon lemon pepper
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  • 1 teaspoon salt
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  • 1 teaspoon dried dill weed
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 tablespoons butter
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  • 1 teaspoon salt
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  • 2 tablespoons capers, drained an...
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  • 1 teaspoon dried dill weed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup whipping cream
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  • 2 tablespoons capers , drained a...
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  • 4 boneless chicken breasts
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  • 3 tablespoons butter
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon lemon zest
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  • 1 teaspoon black pepper
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  • 1/2 cup flour
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  • 2 tablespoons capers
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  • 6 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 10 ounces tomato sauce (or marin...
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  • 1/2 cup white wine
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  • salt or pepper (to taste)
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  • 3 garlic cloves (chopped)
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  • 2 ounces olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 yellow onion, diced
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  • 1 tablespoon pureed garlic
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  • 1 yellow peppers, diced
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  • 1/2 cup white wine
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  • 2 cups bechamel, recipe follows
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 pork loin chops, 1 inch thick
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  • 2 tablespoons capers , in brine...
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  • 1/2 cup dry white vermouth
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  • 2 tablespoons cream
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  • 1 large onion , thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 mahi mahi fillets
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  • olive oil
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  • 2 cups heavy cream (I used fat f...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup dry white wine
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  • 1 (12 ounce) pork tenderloins, c...
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  • 2 large eggs
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  • 1/4 cup small caper , drained, r...
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  • 2 tablespoons unsalted butter
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup cream
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  • Salt and pepper
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  • 1 tablespoon fresh chopped dill
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  • 2 cloves
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  • 6 ounces cooked pasta
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 cup lemon juice
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  • 2 tablespoons capers
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  • flour , enough to dust the chick...
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all