• 10 Ingredients
  • 4 (6-ounce) skinless salmon fillets
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  • Cooking spray
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    +
  • 1/8 teaspoon coarsely ground bla...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (18-ounce) package frozen stea...
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  • 2 teaspoons olive oil
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    +
  • 1 (8-ounce) package baby portobe...
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  • 1/2 cup coarsely chopped onion
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  • 1/2 teaspoon all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 40 large shrimp, peeled and deve...
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    +
  • 16 cherry tomatoes
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    +
  • Olive oil–flavored cooking spray
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  • 2 teaspoons salt-free steak seas...
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  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons salt-free steak gril...
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  • 1 1/2 teaspoons chopped fresh ta...
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  • Cooking spray
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    +
  • 4 (6-ounce) amberjack fillets (a...
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  • 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Mustard-Chive cream sauce
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  • 2 (1-ounce) slices white bread,...
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  • 1 cup (8 ounces) refrigerated pr...
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  • 4 ounces skinless, boneless smok...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 pound ground round
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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  • 1 (28-ounce) can diced tomatoes
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (3/4-pound) pork tenderloins
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    +
  • Cooking spray
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    +
  • 3/4 cup 1% low-fat milk
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • 3 tablespoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 2 1/2 tablespoons hot sauce, div...
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    +
  • 4 (6-ounce) catfish fillets
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    +
  • 1 teaspoon Cajun seasoning (such...
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    +
  • 1/2 cup yellow cornmeal
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) boneless center-cut...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons sliced garlic
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    +
  • 1/3 cup olive oil
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    +
  • 2 (6 1/2-ounce) cans minced clam...
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1/2 (12-ounce) package linguine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon coarsely chopped fr...
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    +
  • 2 tablespoons low-fat sour cream
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    +
  • 2 tablespoons stone-ground Mustard
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 3 tablespoons water
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    +
  • 1 1/2 tablespoons country-style...
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    +
  • 1 1/2 teaspoons chopped fresh ta...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (8-ounce) package elbow macaroni
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    +
  • 1/4 cup plus 2 tablespoons butte...
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    +
  • 2 pounds ground lamb
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    +
  • 2 small onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup light sour cream
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon prepared horseradish
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) sole fillets (about...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon pepper, divided
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    +
  • 1/2 cup dry white wine
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    +
  • 1/2 cup clam juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup fat-free sour cream
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/2 teaspoon dried mint leaves
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    +
  • 4 (4-ounce) lean lamb loin chops...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup commercial sour cream
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon minced shallots
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup kosher salt
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    +
  • 1 cup firmly packed light brown...
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    +
  • 1/2 cup whole black peppercorns
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    +
  • 1 (13-pound) fresh turkey
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    +
  • 2 gallons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup diced cooked ham
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    +
  • 1 large sweet red pepper, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 (10-ounce) container fresh Alf...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound veal cutlets
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound large fresh mushrooms
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    +
  • 1/4 cup plus 1 tablespoon butter...
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    +
  • Chopped fresh parsley
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 cup whipping cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (3/4-pound) pork tenderloins
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup butter, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 teaspoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound lean ground veal
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 tablespoons chopped shallots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (3 1/2 pound) boneless veal roast
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all