• 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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  • 1 teaspoon lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Blackberries 100 gr
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  • Smoked Bavarian Cheese 150 gr
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  • Giant couscous 150 gr
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  • Lamb Lettuce 100 gr
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  • walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons chopped walnuts
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  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
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  • 1/4 cup chopped toasted walnuts
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  • 1/4 cup crumbled Feta (1 ounce)
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  • 1/2 cup halved red seedless grapes
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
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  • a knob of butter
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  • 2.0 tbsp olive oil
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  • 4.0 chicken thighs and 4 chicke...
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  • 400.0 g peeled, deseeded buttern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 Cornish Game Hens, cut in half...
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  • ¼ cup pomegranate molasses
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  • ½ cup Diamond walnuts
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  • ½ cup water
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • ¾ cup chopped California walnuts
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  • 1 small clove garlic, minced or...
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  • ½ cup lightly packed chopped fre...
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  • ½ cup lightly packed chopped cil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • ½ cup chopped California walnuts...
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  • 1/8 oz. package large grain cous...
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  • 2 ½ cups water
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  • 1 small onion, chopped
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  • 2/6 oz. cans water-packed tuna,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (6 ounces) roasted garlic...
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  • 2 tablespoons olive oil, divided
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  • 1 pound premarinated lemon-peppe...
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  • 1/2 bag (1 pound) frozen pearl o...
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  • 1 bag (1 pound) baby carrots (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried stuffing cubes
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  • 1 cup chicken stock
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  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground turkey (blen...
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  • Salt and pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chicken broth
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  • 2/3 cup couscous, uncooked
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  • 1-1/2 cups chopped eggplant
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  • 1/3 cup green onion slices
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (6 ounces) roasted garlic...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound premarinated lemon-peppe...
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    +
  • 1/2 bag (1 pound) frozen pearl o...
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    +
  • 1 bag (1 pound) baby carrots (1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 tsp ground cumin
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    +
  • 1 1/2 tbsp chopped fresh parsley...
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    +
  • 2 tbsp chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons Italian-seasoned b...
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 tablespoon honey
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    +
  • 1 large garlic clove, minced and...
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  • 1 tablespoon fresh lemon juice
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  • 1 fresh or pickled jalapeño chil...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup white wine or hot vegeta...
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  • 1/2 tsp. saffron threads
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  • 2 cups vegetable broth, boiling
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  • 2 cups quick-cook, whole wheat c...
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  • 1 cup chopped dried apricots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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  • 4 cups cubed peeled butternut or...
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  • 2 cups sliced carrot
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  • 1 cup chopped peeled celeriac
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons extra-virgin...
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  • 3 to 3 1/2 pounds boneless lamb...
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  • 1 pound onions, cut in medium sl...
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  • 1 teaspoon ground ginger
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    +
  • Pinch saffron
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 g baby red capsicums , charg...
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  • 100 g sun-dried tomatoes , chopped
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    +
  • 200 g couscous
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  • 100 g walnuts , chopped
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 2 tablespoons chopped fresh Ital...
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  • 3-4 scallions , trimmed and thin...
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  • 3/4 cup dried sweetened cranberries
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    +
  • 3/4 cup chopped walnuts , toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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    +
  • iceberg lettuce
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  • 1 teaspoon dried parsley
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    +
  • 1 cup cooked couscous (I used my...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all