• 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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  • 4 scallions, thinly sliced (whit...
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  • Generous pinch ground cinnamon
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  • 1/3 cup currants, soaked in warm...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 1/8 teaspoon crushed saffron thr...
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  • 1 medium onion, sliced into half...
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  • 1 teaspoon salt
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  • 1 cup reduced-sodium chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut...
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  • 2 tbsp muscovado sugar
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  • Olive oil
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  • 2 tbsp good balsamic vinegar
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  • 2 x onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound sea scallops, muscles re...
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons olive oil
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  • 1/4 cup dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • 2 medium onions, sliced thinly
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  • 1 tablespoon olive oil or butter
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  • 3/4 cup golden raisins
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lb boneless lamb shoulder, tri...
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  • 1/4 cup olive oil
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  • 3 large onions, thinly sliced
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  • 8 large tomatoes (4 1/2 lb), pee...
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  • 4 cups canned tomato juice
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • handful dates , roughly chopped...
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  • 500.0g couscous
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  • 425.0ml hot chicken stock (from...
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  • juice ½ lemon
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  • 50.0g toasted whole almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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  • 2 Tbs. ground cumin
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  • 1 tsp. salt
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp Butter
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  • a pinch of saffron, 15 threads o...
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  • 3 x Leeks, thinly sliced and tho...
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  • zest of one lemon
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  • 3 tbsp flat leaf parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 1/2 cup Israeli couscous
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  • 1/3 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh thyme
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  • 1 large garlic clove, finely cho...
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  • 1 3/4 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 tsp saffron threads
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  • 2 1/4 cups chicken broth (use "n...
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    +
  • 1 tsp lemon zest
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  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cups instant couscous (about o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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  • 1 small red bell pepper, seeded...
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  • 1/4 cup coarsely chopped fresh f...
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  • 1 pinch saffron threads (optional)
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    +
  • 1/2 tsp. finely grated orange zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp dried sour cherries or...
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  • 3.0 tbsp parsley , chopped
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  • 1 teacup couscous soaked in 1 te...
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  • butter , melted to serve
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    +
  • pomegranate molasses (optional)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 2 tablespoons hot pepper sauce (...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Juice of 1 lemon, plus 2 teaspoo...
    -
    +
  • 2 teaspoons sweet smoked paprika...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 41 Ingredients
  • FOR THE GRILLED MEAT:
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    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 cloves garlic, presed or minced
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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