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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup cooked couscous
  • 1 small red onion
  • ¼ cup mint leaves
  • ¼ cup chopped chives
  • 1 x 350g pork fillet, trimmed
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  • Nutrition by Foodily 83% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups water
  • 2 Tbsps olive oil, divided
  • 1/3 cup golden raisins
  • 1/2 tsp salt
  • 1 cup couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • handful dates , roughly chopped (we u...
  • 500.0g couscous
  • 425.0ml hot chicken stock (from a cub...
  • juice ½ lemon
  • 50.0g toasted whole almonds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 cup uncooked couscous
  • 1 cup plus 2 Tbsps fat-free, lower-so...
  • 1/8 tsp salt
  • 1/2 cup quartered cherry tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or regular)
  • 1 smallish red onion, thinly sliced
  • 1 T Fustini
  • 1/4 t sea salt
  • 1/2 t ground cumin
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  • Nutrition by Foodily 88% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 bulb fennel, cut into wedges
  • 1 medium red onion, cut into wedges
  • kosher salt and black pepper
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • olive oil
  • 1 red onion , grated
  • 350.0ml chicken stock , boiling
  • 2 x 400g tins plum tomatoes
  • 50.0g butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups water
  • 1 cup uncooked couscous
  • 1/2 tsp dried oregano
  • 1 1/2 cups diced plum tomatoes
  • 1 cup diced peeled cucumber
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • About 1/3 cup dry couscous per person...
  • 4 x tomatoes
  • 2 small zucchinis
  • 1 x red onion
  • 1 tbsp tarragon, chopped
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  • Nutrition by Foodily 82% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • ¼ cup extra virgin olive oil
  • Freshly ground black pepper
  • ¼ cup pomegranate seeds (see Notes)
  • ¼ cup fresh spearmint leaves, chopped
  • 2 Tbsps fresh lemon juice , or to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3/4 cup chopped red onion
  • 3/4 tsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1/3 cup couscous
  • 1/2 cup boiling water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x fennel bulb
  • 2 x red onions
  • 3 x medium carrots
  • 5 tbsp olive oil
  • sea salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1 red onion, chopped
  • 1 bunch kale, stemmed and chopped (ab...
  • 1/2 tsp red pepper flakes
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 large red onion, sliced into thin w...
  • 2 lb boneless beef brisket
  • 2 tsps ground coriander
  • 1 cup whole dried apricots
  • 1/2 cup reduced-sodium beef broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 cup uncooked couscous
  • 1 cup plus 2 Tbsps fat-free, lower-so...
  • 1/8 tsp salt
  • 1/2 cup quartered cherry tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 kg veal mince
  • 1 ½ cup cooked couscous
  • 2 cloves garlic, crushed
  • ¼ cup chopped sage leaves
  • 1 red onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • couscous 150 gr
  • Green Beans 50 gr
  • 1 Tomanto
  • 1 Courgette
  • 1 Red Pepper
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 c Israeli couscous
  • 1/2 c large golden raisins
  • 1/2 c sliced almonds, toasted
  • 1/3 red onion, finely chopped
  • 3 sprigs of thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup good olive oil
  • 1/2 cup minced fresh flat-leaf parsley
  • 1/4 cup small-diced red onion
  • 1 tsp white wine vinegar
  • 1/4 cup plain yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/3 cups couscous
  • This recipe calls for:
  • 1 1/2 tsps freshly grated lemon zest
  • 1/4 cup chopped fresh parsley
  • Moroccan Spice Mix
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  • Nutrition by Foodily 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps minced fresh basil
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp extra-virgin olive oil
  • 1/4 tsp salt
  • 2 garlic cloves, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 1/2 Tbsps fresh thyme
  • Salt
  • 3 garlic cloves, minced
  • 1 1/2 tsps ground fennel
  • 1 1/2 tsps ground allspice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup whole almonds
  • 3 Tbsps olive oil
  • 1 large shallot or small red onion, m...
  • 1 small head cauliflower, or 1/2 a no...
  • 1 cup couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 medium-sized red onion, cut into sl...
  • 1/2 cup pearl couscous
  • 1/2 cup (plus 2 Tbsps) water
  • 3 Tbsps olive oil
  • 1/4 cup fresh mint, chopped (reserve...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • Nonstick vegetable oil spray
  • 2 3/4-lb unpeeled eggplants, cut into...
  • 5 Tbsps extra-virgin olive oil, divided
  • 1 cup Israeli couscous
  • 1 tsp cumin seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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