• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups couscous
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  • 1 1/4 cups chicken or vegetable...
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  • 2 heaping tablespoons pine nuts
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  • 1 tablespoon sunflower or pumpki...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 100 g couscous
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  • Boiling water
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  • 1 tbs extra virgin olive oil
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  • 2 tsp Valdespino Sherry vinegar
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  • 1/2 tsp Ras-el-Hanout
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cous cous
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  • 100 g flaked almonds
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  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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  • Juice 1/2 lemon, zest of 1
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • seeds of 1/2 pomegranate
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  • Black Beans 100gr
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  • couscous 50gr
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  • Chives
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  • 1 Red Chicory head
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup water or broth
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  • 1 cup couscous
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  • 1/4 cup pomegranate seeds
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  • 1/4 cup pistachios , chopped
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  • 2 tbs pomegranate vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 200.0g couscous
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  • juice 1 orange
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  • 150 g pack pomegranate seeds
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  • 2 tbsp each white wine vinegar a...
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  • handful chopped herbs (we used m...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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  • 4 garlic cloves, coarsely chopped
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  • 2 tablespoons olive oil
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 300.0 g couscous
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  • 400.0 ml hot vegetable stock mad...
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  • 100.0 g bunch spring onions, was...
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  • 30.0 g fresh flat-leaf parsley,...
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  • 30.0 g fresh coriander leaves, w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
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  • a knob of butter
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  • 2.0 tbsp olive oil
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  • 4.0 chicken thighs and 4 chicke...
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  • 400.0 g peeled, deseeded buttern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup slivered almonds
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  • 1 cup uncooked couscous
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  • 1 (14-ounce) can fat-free, less-...
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  • 1/2 cup coarsely chopped orange...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken drumsticks
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  • 4 chicken thighs
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons ground coriander
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • ¼ cup extra virgin olive oil
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  • Freshly ground black pepper
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  • ¼ cup pomegranate seeds (see N...
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  • ¼ cup fresh spearmint leaves,...
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  • 2 tablespoons fresh lemon juice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cinnamon sticks (3 inches long...
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  • 1 cup coarsely chopped fresh cil...
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  • 2 medium onions, finely diced (a...
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  • 1/2 cup pomegranate seeds (from...
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  • 14 ounces (1-3/4 cups) homemade...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • The Duck
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  • 1/2 cup creme de cassis
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  • 1 small onion, thinly sliced
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  • 2 garlic cloves, minced
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  • 1 teaspoon cracked black pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups couscous
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  • 1/2 cup golden raisins
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon each paprika, groun...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 8 to 12 ounces wild rice
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  • 4 cups quick-cooking couscous
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  • 1 quart low-sodium chicken stock
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  • 1 stick (4 ounces) unsalted butt...
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  • 1 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 Kallo Organic Vegetable Stock...
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  • 250 g couscous
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  • 200 g baby leeks, sliced in half...
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  • 200 g baby courgettes, sliced in...
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  • Olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 12 lamb chops
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  • 55 g Steenbergs organic Dukkah
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  • 600 g organic cous cous
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  • 750 ml boiling water
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  • 20 g vegetable oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (25 g) pack fresh coriander ,...
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  • 75 g butter (3oz)
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  • 700 g couscous (1 lb 8oz)
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  • 2 (100 g) bags blanched almonds
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  • 1/2 (25 g) pack fresh mint , lea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup toasted pine nuts
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  • 3 tablespoons red wine vinegar
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  • seeds from 1 pomegranate (substi...
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  • 1/2 cup diced fennel
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons torn basil leaves
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  • 3/4 cup pomegranate seeds
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 Red onion
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  • 1/2 cup finely diced apricots
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  • 2 cups chicken stock
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  • 2 tsp Moroccan seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all