• 9 Ingredients
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 10-ounce box of couscous, abou...
    -
    +
  • 2 Tbsp olive oil, divided
    -
    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
    -
    +
  • 1 1/2 teaspoons each ground cori...
    -
    +
  • 1 teaspoon sweet smoked paprika
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 8 white fish fillets (6 ounces e...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons zahtar spice blend
    -
    +
  • 1/3 cup olive oil, approximate
    -
    +
  • 4 chicken pieces, leg and thigh...
    -
    +
  • Maldon or any coarse sea salt
    -
    +
  • 1 cup couscous, small grain
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 2 tablespoons salted or unsalted...
    -
    +
  • 1/2 cup dried fruit (any combina...
    -
    +
  • 1/2 cup unsalted (shelled) pista...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups dry Israeli couscous
    -
    +
  • generous pinch of salt
    -
    +
  • 1 1/2 cups sliced snap peas
    -
    +
  • 1 English cucumber, cut into chunks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • pinch of salt, plus more to seas...
    -
    +
  • Extra Virgin olive oil
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1 1/2 cup 1/2-inch diced buttern...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • coarse salt and pepper
    -
    +
  • 1/2 cup couscous
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 scallions, green part only, th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • 1 1-pound piece pork tenderloin
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
    -
    +
  • Juice of one lemon
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • Olive oil
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup water or broth
    -
    +
  • 1 cup couscous
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • 1/4 cup pistachios , chopped
    -
    +
  • 2 tbs pomegranate vinaigrette
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • pinch of salt, plus more to seas...
    -
    +
  • extra virgin olive oil
    -
    +
  • 2 x cloves garlic, smashed
    -
    +
  • 1 x average-sized delicata squas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds lamb shoulder, trim...
    -
    +
  • 4 carrots, cut into 1-inch pieces
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup dried apricots, halved
    -
    +
  • 1/2 cup pitted green olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 head (about 8 oz.) radicchio,...
    -
    +
  • 1/2 cup chopped shelled roasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
    -
    +
  • 1/2 cup unseasoned rice vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/2 tablespoon Madras curry powder
    -
    +
  • Salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
    -
    +
  • a knob of butter
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 4.0 chicken thighs and 4 chicke...
    -
    +
  • 400.0 g peeled, deseeded buttern...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2.0 tbsp dried sour cherries or...
    -
    +
  • 3.0 tbsp parsley , chopped
    -
    +
  • 1 teacup couscous soaked in 1 te...
    -
    +
  • butter , melted to serve
    -
    +
  • pomegranate molasses (optional)...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces whole wheat couscous
    -
    +
  • 1 medium onion, sliced
    -
    +
  • Fustini's Leccino Olive Oil
    -
    +
  • zest and juice of 1 orange
    -
    +
  • 2 t lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 boned, skinned chicken breast...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • 2 onions (about 1 lb. total), pe...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
    -
    +
  • 1 smallish red onion, thinly sliced
    -
    +
  • 1 T Fustini
    -
    +
  • 1/4 t sea salt
    -
    +
  • 1/2 t ground cumin
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cup FOR THE SALAD -- Water
    -
    +
  • 5 x dried Black Mission figs, diced
    -
    +
  • 5 x Dried Apricots, diced
    -
    +
  • 1/4 cup Golden Raisins
    -
    +
  • 1 1/2 cup couscous
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups fresh orange juice, divided
    -
    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 (10-ounce) package couscous (a...
    -
    +
  • 1/2 cup dried apricots, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 package (10 ounces) plain cous...
    -
    +
  • 1/2 cup coarsely chopped dried t...
    -
    +
  • 1/4 cup coarsely chopped dried a...
    -
    +
  • 2 plum tomatoes, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 chicken drumsticks
    -
    +
  • 4 chicken thighs
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cinnamon sticks (3 inches long...
    -
    +
  • 1 cup coarsely chopped fresh cil...
    -
    +
  • 2 medium onions, finely diced (a...
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • 14 ounces (1-3/4 cups) homemade...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all