• 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
    -
    +
  • 2 tbs olive oil
    -
    +
  • 4 garlic cloves, whole
    -
    +
  • 2 oranges, zest only
    -
    +
  • 2 red apples, de-seeded and cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
    -
    +
  • 1/2 cup water (more or less depe...
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 sprig rosemary
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 cups instant couscous
    -
    +
  • 1 1⁄2 roasted red bell peppers,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb with fronds
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1 1/2 cups (or 1 15-ounce can) c...
  • 10 Kalamata olives, halved and p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400.0g couscous
    -
    +
  • 50.0g pine nuts
    -
    +
  • 25.0g unsalted butter
    -
    +
  • finely grated zest and juice 1 l...
    -
    +
  • small handful flatleaf parsley ,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 9 oz. (1-1/2 cups) couscous
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 1 tsp. kosher salt; more to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1 15.5-ounce can chickpeas, drai...
    -
    +
  • 2 teaspoons grated orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
    -
    +
  • ½ teaspoon cracked black pepper
    -
    +
  • ½ teaspoon ground cumin
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 550.0g lean lamb , cubed
    -
    +
  • 25.0g toasted flaked almonds
    -
    +
  • 25.0g ground almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 small or 2 medium zucchini (ab...
    -
    +
  • 1 large red onion, sliced into 1...
    -
    +
  • 2 Tbs. fresh orange juice; more...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
    -
    +
  • 8 prunes , halved
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 1 fennel bulb , trimmed and cut...
    -
    +
  • 250.0ml red wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 50.0g butter
    -
    +
  • 6 anchovies fillets
    -
    +
  • 1 Seville orange , zest grated a...
    -
    +
  • 2 x 150g white fish fillets (suc...
    -
    +
  • 2 sprigs of rosemary , leaves ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 2 cups plain couscous
    -
    +
  • zest of 1 orange
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • 1/4 cup coarsely chopped fresh f...
    -
    +
  • 1 pinch saffron threads (optional)
    -
    +
  • 1/2 tsp. finely grated orange zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small handful mint leaves, rough...
    -
    +
  • ½ tsp ground allspice
    -
    +
  • Ingredients FOR THE couscous
    -
    +
  • FOR THE FISH
    -
    +
  • small handful basil leaves , rou...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces whole wheat couscous
    -
    +
  • 1 medium onion, sliced
    -
    +
  • Fustini's Leccino Olive Oil
    -
    +
  • zest and juice of 1 orange
    -
    +
  • 2 t lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 c Israeli couscous
    -
    +
  • 1/2 c large golden raisins
    -
    +
  • 1/2 c sliced almonds, toasted
    -
    +
  • 1/3 red onion, finely chopped
    -
    +
  • 3 sprigs of thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup whole wheat couscous
    -
    +
  • 1 x Juice from one lemon
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 x lamb shanks
    -
    +
  • 2 small onions
    -
    +
  • 1 x Carrot
    -
    +
  • 1 stick Celery
    -
    +
  • 8 x dried figs, de-stemmed and q...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound plum tomatoes, chopped i...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
    -
    +
  • 1 cup green #1 (I used broccoli...
    -
    +
  • 1 cup green #2 (I used chopped k...
    -
    +
  • 1 cup green #3 (I used peas)
    -
    +
  • Sweet Accent: I used citrus (car...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 6 halibut steaks (6 to 8 ounce...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • ¼ teaspoon crumbled saffron th...
    -
    +
  • 1 teaspoon ground cardamom
    -
    +
  • ½ cup golden raisins
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord orange Syrup
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 1 tbsp Horseradish mustard
    -
    +
  • 5 tbsp Zinfandel vinegar, or any...
    -
    +
  • 1 tsp sea salt , as needed
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 x FOR THE CHICKEN -- Chicken...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 x medium bulb fennel, halved,...
    -
    +
  • 1 x medium red onion, sliced int...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound red onions, sliced len...
    -
    +
  • 2 cups fresh orange juice
    -
    +
  • 2 tablespoons finely chopped f...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all