• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pt red grape or cherry tomatoe...
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  • 3 large garlic cloves, left unpe...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons zahtar spice blend
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  • 1/3 cup olive oil, approximate
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  • 4 chicken pieces, leg and thigh...
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  • Maldon or any coarse sea salt
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  • 1 cup couscous, small grain
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, sliced into ½ -in...
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  • 2 cloves garlic, minced
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  • 1 2- to 2 ½-pound butternut squa...
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  • 1 tablespoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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  • 2 tbsp. extra-virgin olive oil p...
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 8 garlic cloves
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the couscous:
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  • Olive oil
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  • 1 cup Israeli (pearl) couscous
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  • 1 lemon, zested and juiced
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  • 1 1/2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 1/8 teaspoon crushed saffron thr...
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  • 1 medium onion, sliced into half...
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  • 1 teaspoon salt
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  • 1 cup reduced-sodium chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lemon
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  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive Oil
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  • 1 cup Israeli couscous
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  • 1 x Lemon, zested and juiced
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  • 1 1/2 cups Chicken broth
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  • Salt and Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pints red grape or cherry toma...
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  • 3 large garlic cloves, left unpe...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 teaspoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash, peele...
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  • 2 medium tomatoes, coarsely chopped
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  • 1 medium onion, chopped
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  • 2 clove(s) garlic, crushed with...
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  • 1 can(s) garbanzo beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon salt
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  • 3/4 cup plain couscous
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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  • 1 tbsp olive oil
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  • 1 tsp salt
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  • 1/2 tsp cumin
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  • 1/4 tsp tumeric
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
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  • 3/4 cup whole wheat couscous
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped seeded peeled cu...
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  • 1/2 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock (homemade i...
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  • 2 garlic cloves
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  • 1 nub of fresh ginger
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  • 1 tablespoon harissa
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  • 1 teaspoon cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 chicken thighs
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  • 2 teaspoons ground cumin
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons paprika
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  • 1 teaspoon dried thyme
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  • 3/4 teaspoon garlic powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs
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  • Seasoning Mix
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  • 6 skinned and boned chicken brea...
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  • 3 teaspoons olive oil, divided
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  • 1 purple onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 300.0ml vegetable stock
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  • 200.0g sliced chorizo
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  • 400 g can drained chickpeas
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  • chopped parsley , to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lamb steaks, approx 140g/5oz e...
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  • 85.0g couscous
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  • 100 ml /3½ fl oz hot chicken sto...
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    +
  • handful dried fruit and nuts
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    +
  • 1-2 tsp harissa paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/4 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium onion, chopped
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  • 2 teaspoons Madras curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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