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  • 12 Ingredients
  • 1 1/2 cups couscous
  • 1 3/4 cups boiling vegetable or chick...
  • 1 Tbsp plus 2 tsps olive oil (divided...
  • 4 ripe tomatoes, thickly sliced
  • Cracked black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/3 cup finely chopped yellow onion
  • 1 1/2 cups Israeli couscous
  • 2 cups chicken stock or top-quality c...
  • 1 cup frozen petite peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 3 Tbsps olive oil
  • 10 small shallots, peeled
  • 8 medium garlic cloves, peeled
  • 1 1/2 lbs winter squash, peeled and t...
  • 1/4 cup slivered raw almonds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp. olive oil
  • 4 boneless, skinless chicken thighs (...
  • 1 medium onion, chopped
  • 2 ribs celery, chopped
  • 1 cup chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
  • 3/4 lb thin asparagus spears, tough e...
  • 1 1/2 cups grape tomatoes, quartered
  • 1/4 cup red onion, minced
  • 1-1/2 lemons, juiced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 1 small onion, chopped
  • 1 clove garlic, finely chopped
  • 1 can (14.5 oz.) chicken broth
  • 1 box (10 oz.) plain couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 cup couscous
  • 1 cup chicken stock
  • 2 Haas avocado
  • 1 red bell pepper
  • 1 cup cooked and rinsed black eyed peas
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups water
  • 1 package Knorr® Spring Vegetable rec...
  • 1 cup couscous (about 6 oz.)
  • 2 cups finely chopped cooked turkey [...
  • 3 Tbsp. extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 Tbsp. Bertolli® Extra Virgin Olive Oil
  • 2 cups chopped onion
  • 3 cloves garlic
  • 2 Tbsp. balsamic vinegar
  • 3 cups chopped tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 acorn squash, cut into 8 pieces and...
  • 1 onion, quartered
  • 3/4 cup water
  • 1 Tbsp. Bertolli® Classico™ Olive Oil
  • 1/2 cup whole wheat couscous
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups water
  • 1 package (10 ozs) plain couscous
  • 1/2 cup coarsely chopped dried tart c...
  • 1/4 cup coarsely chopped dried apricots
  • 2 plum tomatoes, coarsely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 large seedless orange
  • 2 cups orange juice, divided
  • 1 bunch green onions, chopped (about...
  • 1 Tbsp olive oil
  • 2 tsps McCormick® Thyme Leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 pkg. couscous
  • Kraft Asian Toasted Sesame Dressing
  • 1 Tbsp. KRAFT Italian Dressing
  • 1/2 cup onions, chopped
  • 1-1/2 tsp. ginger root, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup apricot preserves
  • 2 Tbsp. GREY POUPON Dijon Mustard
  • 3 Tbsp. chopped fresh tarragon, divided
  • 1/3 cup KRAFT Sun Dried Tomato Vinaig...
  • 6 small boneless skinless chicken bre...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup Swanson® Vegetable Broth (Regul...
  • 2 green onions, sliced (about 1/4 cup)
  • 2 Tbsps chopped, oil-packed sun-dried...
  • Freshly ground black pepper
  • 1/4 tsp dried basil leaves, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 / 2 onion (diced)
  • 1 cup vegetable broth
  • 1 tsp dried basil
  • 1 clove garlic
  • 3 / 4 cup uncooked couscous
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
  • 1/3 of a seedless cucumber, peeled an...
  • 3 radishes, chopped
  • 1 shallot, finely chopped
  • 3 Tbsps capers
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 7.6 oz box couscous
  • 1/2 cup plus 2 Tbsps chopped flat-lea...
  • Salt and pepper
  • 3 Tbsps extra-virgin olive oil
  • 4 skinless tilapia fillets (about 1 1...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups chicken broth
  • 1 Tbsp unsalted butter
  • 1/4 cup golden raisins (a couple of h...
  • 1 1/2 cups plain couscous
  • 2 Tbsps extra-virgin olive oil (EVOO)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups of couscous, uncooked
  • 3 cups of water
  • 1 cup of vegetable or chicken stock
  • 1 zucchini
  • 1 bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • ¼ cup extra virgin olive oil
  • Freshly ground black pepper
  • ¼ cup pomegranate seeds (see Notes)
  • ¼ cup fresh spearmint leaves, chopped
  • 2 Tbsps fresh lemon juice , or to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ¼ cup pine nuts , lightly toasted
  • 1 tbsp chopped mint
  • ¼ cup blanched almonds , lightly toa...
  • 2 tbsp fresh lemon juice
  • ½ cup chopped dried apricots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 6 Tbsps mild extra virgin olive oil
  • 2½ cups barley couscous or ordinary...
  • 2½ cups warm water with ½ to 1 tsp...
  • ½ lb scallions
  • 14 ozs young peas (shelled weight),...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 large eggplant, quartered and cut i...
  • 1 large red onion, quartered and cut...
  • 1/4 cup olive oil, divided
  • 1 tsp salt, divided
  • 1 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 Tbsps extra-virgin olive oil, plus...
  • Salt and pepper
  • 1 cup couscous
  • 4 3/4-inch-thick skin-on salmon fille...
  • 1/4 cup chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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