• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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  • 2 teaspoons Harissa
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  • 4 - 5 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup couscous
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 6 large red bell peppers
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  • ½ cup whole wheat couscous
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  • Kosher salt and freshly ground p...
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  • Vegetable oil cooking spray
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  • 1 Tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 10 large (about 1 cup loosely pa...
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  • Zest and juice of 2 lemons, pref...
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  • 1/2 cup fruity extra-virgin oliv...
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  • 1 tablespoon maple syrup
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup water
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  • 2/3 cup wheat couscous
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  • 1 (16-ounce) package refrigerate...
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  • 1/4 cup fat-free lime-basil vina...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried stuffing cubes
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  • 1 cup chicken stock
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  • 2 tablespoons EVOO
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  • 1 1/2 pounds ground turkey (blen...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoon(s) olive oil
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  • 2 cup(s) israeli couscous or orzo
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  • 4 cup(s) low sodium chicken broth
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  • 1/4 cup(s) fresh flat leaf parsl...
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  • 1 1/2 tablespoon(s) fresh rosema...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon chopped fresh thyme l...
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  • 1/4 cup olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 2 tablespoons sunflower seeds
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  • 150 g blueberries
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  • 1/2 cup dried cranberries
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless center cut pork chops...
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  • 1/4 cup real maple syrup
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  • 2 teaspoons garlic pepper seasoning
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  • 2 peaches , cut into bite-size p...
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  • hot cooked couscous (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup uncooked couscous
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  • 6 slices prosciutto (very thin s...
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  • 2 tablespoons orange juice
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  • 1/4 cup sliced green onion
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all