• 12 Ingredients
  • 30 saffron threads (about 1/8 ts...
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  • 4 scallions, thinly sliced (whit...
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  • Generous pinch ground cinnamon
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    +
  • 1/3 cup currants, soaked in warm...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 x onion, finely diced
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  • 2 x garlic cloves, minced
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  • 1/2 - 1 tsp crushed red pepper f...
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  • 1 tsp dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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    +
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup fresh or frozen shelled ed...
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 4 garlic cloves, minced
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    +
  • 2 1/4 cups water, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound skinless, boneless chick...
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  • 1 onion, chopped
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    +
  • 1 zucchini or summer squash, cho...
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 sprigs of fresh basil shredded
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  • 1 small onion peeled and sliced
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    +
  • 400 g tomato base sauce or 1 x 4...
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  • light olive oil or vegetable oil
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  • 400 ml water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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    +
  • 1 (2-inch) stick cinnamon
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    +
  • Pinch of saffron threads
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups couscous
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    +
  • 1 cup fresh peas
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    +
  • 1 1/2 cups finely diced zucchini
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    +
  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup grape tomatoes
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    +
  • 2 cups couscous, cooked and chilled
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup diced sopressata
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
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    +
  • 1 tablespoon whole cloves
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    +
  • 1 tablespoon cardamom pods
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cup water
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    +
  • 1 1/2 cup 100% white grape juice
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    +
  • 1 onion, sliced
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    +
  • juice from 2 lemons
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    +
  • 2 tsp better than bouillon or 2...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 2 cups thinly sliced red onion
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    +
  • 1/2 cup dried apricots, sliced
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    +
  • 1 tablespoon ras el hanout (Moro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tablespoons thyme leaves, chop...
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    +
  • Salt and pepper
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    +
  • 1/4 cup pignoli (pine nuts) (a c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup dried stuffing cubes
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    +
  • 1 cup chicken stock
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    +
  • 2 tablespoons EVOO
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    +
  • 1 1/2 pounds ground turkey (blen...
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    +
  • Salt and pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pkg. couscous
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    +
  • Kraft Asian Toasted Sesame Dressing
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    +
  • 1 Tbsp. KRAFT Italian Dressing
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    +
  • 1/2 cup onions, chopped
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    +
  • 1-1/2 tsp. ginger root, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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    +
  • 1 medium (2 cups) butternut squa...
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    +
  • 1 medium onion, cut into 8 wedges
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups canned chicken broth
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    +
  • 1 10-ounce box couscous
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    +
  • 1 cup chopped green onions
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    +
  • 1 cup (generous) diced seeded pl...
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    +
  • 1/3 cup thinly sliced fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 2 large leeks (white and pale gr...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2 1/4 cups chicken stock or cann...
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    +
  • 1 cup raisins
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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    +
  • 2 tsp Dijon mustard
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    +
  • 1 tbsp Horseradish mustard
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    +
  • 5 tbsp Zinfandel vinegar, or any...
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    +
  • 1 tsp sea salt , as needed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds collard greens, stemmed
    -
    +
  • 1 1/2 pounds merguez sausage links
    -
    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 x FOR THE CHICKEN -- Chicken...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 x medium bulb fennel, halved,...
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    +
  • 1 x medium red onion, sliced int...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup fresh or frozen shelled ed...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 1/4 cups water, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all