• 15 Ingredients
  • 1 cup dried chickpeas (7 ounces)...
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  • 5 tablespoons extra-virgin olive...
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  • 4 tablespoons unsalted butter
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  • One 4-pound chicken
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  • Two 1-pound lamb shanks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Israeli couscous (8 o...
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon very finely chopped...
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  • 3/4 cup frozen baby peas, thawed
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups water
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  • 1 tablespoon unsalted butter
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  • Salt
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  • One 10-ounce package couscous
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  • 5 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 red and yellow tomatoes (about...
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  • 1/4 cup extra-virgin olive oil
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  • 12 medium garlic cloves, thickly...
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  • 12 small green olives, pitted an...
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  • 1 large jalapeño, seeded and thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • One 4-pound chicken—quartered, b...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, cut into 1/2-inch dice
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  • 3 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups couscous
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  • 1 cup fresh peas
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  • 1 1/2 cups finely diced zucchini
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 2 tablespoons chop...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon sweet paprika
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 cinnamon stick, broken in half
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/3 cup couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/4 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • 1 medium onion, chopped
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  • 2 teaspoons Madras curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken drumsticks
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  • 4 chicken thighs
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons ground coriander
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
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  • 4 pounds boneless lamb shoulder,...
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  • Salt and freshly ground black pe...
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  • 2 large white onions, coarsely c...
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  • 4 celery ribs, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large white onion, coarsely ch...
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  • 2 large garlic cloves, minced
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  • 1/2 small butternut squash, peel...
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  • 2 medium carrots, sliced 1/2 inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 1/2 tablespoons fresh thyme
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  • Salt
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons ground fennel
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  • 1 1/2 teaspoons ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 1/2 tablespoons fresh thyme
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    +
  • Salt
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons ground fennel
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    +
  • 1 1/2 teaspoons ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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    +
  • 1/2 lemon, seeded and very thin...
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  • 3 large carrots, very thinly sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1/2 cup instant couscous
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  • 2 pounds ground chicken
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  • 2 tablespoons chopped mint, plus...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 6 medium lamb shanks (about 6 po...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups dry white wine
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  • 4 cups chicken stock or low-sodi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound medium-grain Italian cou...
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  • 4 tablespoons unsalted butter, c...
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  • 1/4 cup freshly grated Parmesan...
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  • 2 tablespoons finely chopped fla...
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups couscous (about 10 ou...
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  • 1 medium red onion, finely chopped
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  • 1/3 cup finely chopped celery
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  • 1/3 cup finely chopped red bell...
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    +
  • 1/3 cup finely chopped yellow be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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    +
  • Salt
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    +
  • 1 cup couscous
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    +
  • 1/3 cup fresh orange juice
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    +
  • 1/4 cup thinly sliced scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1 1/2 pounds boneless leg of lam...
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    +
  • 8 tablespoons olive oil
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    +
  • 2 teaspoons dried thyme
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    +
  • 4 tablespoons lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • Salt
    -
    +
  • 1 cup instant couscous (about...
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    +
  • 1 large bunch of watercress, 3...
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    +
  • 1 medium scallion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 bone-in skin-on chicken breast...
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoons harissa
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    +
  • 1/2 cup pitted green olives
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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