• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 large eggs
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  • 1 garlic clove, minced
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  • 1/2 teaspoon minced fresh parsley
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  • Coarse salt and ground pepper
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  • 1 cup fresh breadcrumbs (3 slice...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 large lemon, cut into wedges,...
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  • 1 egg
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  • 1/4 cup white whole-wheat flour...
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  • 1 teaspoon grated Parmesan
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup breadcrumbs, unflavored
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  • ground black pepper
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  • 1/2 cup all-purpose white flour
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  • 4 tablespoons olive oil
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  • 1 egg , beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 kg chicken breast fillets, sli...
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  • salt
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  • 1 cup plain or all purpose flour
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  • 2 eggs, lightly beaten
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 4 teaspoons dried parsley
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  • 1/2 cup fine rice flour or other...
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  • 2 eggs , lightly beaten
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  • 1 cup gluten-free breadcrumbs (I...
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  • 1/2 cup parmesan cheese , finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon minced fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons olive oil
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons flour
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  • 2 tablespoons Dijon mustard
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  • 1 garlic clove , minced
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  • 1 1/2 tablespoons fresh parmesan...
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  • 2 teaspoons fresh chives , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 freshly ground parmesan cheese
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  • 2 tablespoons lemon juice
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  • 1/2 cup dry breadcrumbs
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons dried basil or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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